Soup, cream of shrimp, canned, condensed vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Soup 72
CAMPBELL'S CHUNKY 81
Proteínas (g)
Soup 2.22
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Soup 6.53
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Soup 4.14
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Soup 0.200
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 2.22g por 100g.
¿Cuál tiene menos calorías?
Soup, cream of shrimp, canned, condensed — 72 vs 81 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 72 kcal | 81 kcal | -11% |
| Macronutrients | |||
| Agua | 84.8 g | 83.5 g | +2% |
| Proteína | 2.22 g | 2.46 g | -10% |
| Lípidos totales (grasa) | 4.14 g | 3.85 g | +8% |
| Carbohidratos, por diferencia | 6.53 g | 9.01 g | -28% |
| Fibra dietética total | 0.200 g | 1.20 g | -83% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.58 g | — | |
| ácidos grasos, monoinsaturados totales | 1.19 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 13.0 mg | 4.00 mg | +225% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0.400 mg | -100% |
| Thiamin (Vitamin B1) | 0.015 mg | 0.015 mg | = |
| Riboflavin (Vitamin B2) | 0.022 mg | 0.015 mg | +47% |
| Niacin (Vitamin B3) | 0.340 mg | 0.470 mg | -28% |
| Pantothenic acid (Vitamin B5) | 0.110 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.030 mg | — | |
| Biotin (Vitamin B7) | 3.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 6.90 mg | 6.40 mg | +8% |
| Vitamin B-12 — Cobalamin | 0.470 ug | — | |
| vitamina A, RAE | 32.0 ug | — | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 14.0 mg | 12.0 mg | +17% |
| hierro, Fe | 0.420 mg | 0.550 mg | -24% |
| magnesio, Mg | 7.00 mg | 11.0 mg | -36% |
| fósforo, P | 26.0 mg | 40.0 mg | -35% |
| potasio, K | 47.0 mg | 115 mg | -59% |
| sodio, Na | 685 mg | 353 mg | +94% |
| zinc, Zn | 0.600 mg | 0.270 mg | +122% |
| cobre, Cu | 0.100 mg | 0.033 mg | +203% |
| manganeso, Mn | 0.300 mg | 0.069 mg | +335% |
| selenio, Se | 4.50 ug | 3.00 ug | +50% |
| Other Nutrients | |||
| Energía | 301 kj | 337 kj | -11% |
| Ceniza | 2.26 g | 1.16 g | +95% |
| azúcares totales | — | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | — | |
| betaína | — | 38.2 mg | |
| retinol | 30.0 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 126 IU | 6.00 IU | +2000% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 4:0 (Butyric acid) | 0.130 g | — | |
| SFA 6:0 (Caproic acid) | 0.080 g | — | |
| SFA 8:0 (Caprylic acid) | 0.050 g | — | |
| SFA 10:0 (Capric acid) | 0.100 g | — | |
| SFA 12:0 (Lauric acid) | 0.120 g | — | |
| SFA 14:0 (Myristic acid) | 0.420 g | — | |
| SFA 16:0 (Palmitic acid) | 1.09 g | — | |
| SFA 18:0 (Stearic acid) | 0.500 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.090 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.04 g | — | |
| ácidos grasos, poliinsaturados totales | 0.150 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.100 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | — | |
| Alcohol etílico | 0 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.