Soup, pea, split with ham, canned, condensed vs CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, pea, split with ham, canned, condensed — 7.68g vs 3.41g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 141 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, pea, split with ham, canned, condensed puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 141 kcal | 47 kcal | +200% |
| Macronutrients | |||
| Agua | 65.7 g | 88.9 g | -26% |
| Proteína | 7.68 g | 3.41 g | +125% |
| Lípidos totales (grasa) | 3.28 g | 1.30 g | +152% |
| Carbohidratos, por diferencia | 20.8 g | 5.41 g | +285% |
| Fibra dietética total | 1.70 g | 1.00 g | +70% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.31 g | 0.408 g | +221% |
| ácidos grasos, monoinsaturados totales | 1.34 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 6.00 mg | 8.00 mg | -25% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.10 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.110 mg | 0.017 mg | +547% |
| Riboflavin (Vitamin B2) | 0.056 mg | 0.023 mg | +143% |
| Niacin (Vitamin B3) | 1.10 mg | 1.35 mg | -19% |
| Pantothenic acid (Vitamin B5) | 0.200 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.050 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.200 ug | — | |
| vitamina A, RAE | 17.0 ug | — | |
| caroteno, beta | — | 198 ug | |
| caroteno, alfa | — | 20.0 ug | |
| Minerals | |||
| calcio, Ca | 16.0 mg | 11.0 mg | +45% |
| hierro, Fe | 1.70 mg | 0.340 mg | +400% |
| magnesio, Mg | 36.0 mg | 7.00 mg | +414% |
| fósforo, P | 159 mg | 35.0 mg | +354% |
| potasio, K | 297 mg | 90.0 mg | +230% |
| sodio, Na | 630 mg | 325 mg | +94% |
| zinc, Zn | 0.990 mg | 0.180 mg | +450% |
| cobre, Cu | 0.275 mg | 0.025 mg | +1000% |
| manganeso, Mn | 0.500 mg | 0.058 mg | +762% |
| selenio, Se | 7.40 ug | 5.70 ug | +30% |
| Other Nutrients | |||
| Energía | 590 kj | 196 kj | +201% |
| Ceniza | 2.57 g | 0.980 g | +162% |
| azúcares totales | — | 0.410 g | |
| Sacarosa | — | 0.410 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| retinol | 0 ug | — | |
| vitamina A, UI | 331 IU | — | |
| SFA 4:0 (Butyric acid) | 0.030 g | — | |
| SFA 6:0 (Caproic acid) | 0.020 g | — | |
| SFA 8:0 (Caprylic acid) | 0.010 g | — | |
| SFA 10:0 (Capric acid) | 0.020 g | — | |
| SFA 12:0 (Lauric acid) | 0.030 g | — | |
| SFA 14:0 (Myristic acid) | 0.110 g | — | |
| SFA 16:0 (Palmitic acid) | 0.710 g | — | |
| SFA 18:0 (Stearic acid) | 0.380 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.060 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.25 g | — | |
| ácidos grasos, poliinsaturados totales | 0.470 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.430 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.040 g | — | |
| Tryptophan (EAA) | 0.076 g | — | |
| Threonine (EAA) | 0.271 g | — | |
| Isoleucine (EAA, BCAA) | 0.324 g | — | |
| Leucine (EAA, BCAA) | 0.529 g | — | |
| Lysine (EAA) | 0.518 g | — | |
| Methionine (EAA) | 0.103 g | — | |
| Cystine (conditionally essential) | 0.099 g | — | |
| Phenylalanine (EAA) | 0.339 g | — | |
| Tyrosine (conditionally essential) | 0.238 g | — | |
| Valine (EAA, BCAA) | 0.365 g | — | |
| Arginine (conditionally essential) | 0.524 g | — | |
| Histidine (EAA) | 0.161 g | — | |
| alanina | 0.359 g | — | |
| ácido aspártico | 0.782 g | — | |
| ácido glutámico | 1.30 g | — | |
| Glycine (conditionally essential) | 0.371 g | — | |
| Proline (conditionally essential) | 0.349 g | — | |
| serina | 0.330 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.