Soup, tomato beef with noodle, canned, condensed vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, tomato beef with noodle, canned, condensed — 3.55g vs 2.46g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 112 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, tomato beef with noodle, canned, condensed puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 112 kcal | 81 kcal | +38% |
| Macronutrients | |||
| Agua | 74.1 g | 83.5 g | -11% |
| Proteína | 3.55 g | 2.46 g | +44% |
| Lípidos totales (grasa) | 3.42 g | 3.85 g | -11% |
| Carbohidratos, por diferencia | 16.9 g | 9.01 g | +87% |
| Fibra dietética total | 1.20 g | 1.20 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.27 g | — | |
| ácidos grasos, monoinsaturados totales | 1.38 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 3.00 mg | 4.00 mg | -25% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0.400 mg | -100% |
| Thiamin (Vitamin B1) | 0.067 mg | 0.015 mg | +347% |
| Riboflavin (Vitamin B2) | 0.071 mg | 0.015 mg | +373% |
| Niacin (Vitamin B3) | 1.49 mg | 0.470 mg | +217% |
| Pantothenic acid (Vitamin B5) | 0.150 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | — | |
| Biotin (Vitamin B7) | 15.0 ug | — | |
| Folate, total (Vitamin B9) | 9.00 ug | — | |
| colina, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.150 ug | — | |
| vitamina A, RAE | 21.0 ug | — | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.620 mg | — | |
| Minerals | |||
| calcio, Ca | 14.0 mg | 12.0 mg | +17% |
| hierro, Fe | 0.890 mg | 0.550 mg | +62% |
| magnesio, Mg | 6.00 mg | 11.0 mg | -45% |
| fósforo, P | 45.0 mg | 40.0 mg | +13% |
| potasio, K | 176 mg | 115 mg | +53% |
| sodio, Na | 731 mg | 353 mg | +107% |
| zinc, Zn | 0.600 mg | 0.270 mg | +122% |
| cobre, Cu | 0.100 mg | 0.033 mg | +203% |
| manganeso, Mn | 0.200 mg | 0.069 mg | +190% |
| selenio, Se | 4.00 ug | 3.00 ug | +33% |
| Other Nutrients | |||
| Energía | 469 kj | 337 kj | +39% |
| Ceniza | 2.08 g | 1.16 g | +79% |
| azúcares totales | — | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 21.0 ug | — | |
| betaína | — | 38.2 mg | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 425 IU | 6.00 IU | +6983% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 14:0 (Myristic acid) | 0.070 g | — | |
| SFA 16:0 (Palmitic acid) | 0.700 g | — | |
| SFA 18:0 (Stearic acid) | 0.430 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.100 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.21 g | — | |
| ácidos grasos, poliinsaturados totales | 0.540 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.460 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.070 g | — | |
| Tryptophan (EAA) | 0.034 g | — | |
| Threonine (EAA) | 0.114 g | — | |
| Isoleucine (EAA, BCAA) | 0.137 g | — | |
| Leucine (EAA, BCAA) | 0.231 g | — | |
| Lysine (EAA) | 0.193 g | — | |
| Methionine (EAA) | 0.066 g | — | |
| Cystine (conditionally essential) | 0.042 g | — | |
| Phenylalanine (EAA) | 0.143 g | — | |
| Tyrosine (conditionally essential) | 0.092 g | — | |
| Valine (EAA, BCAA) | 0.153 g | — | |
| Arginine (conditionally essential) | 0.145 g | — | |
| Histidine (EAA) | 0.082 g | — | |
| alanina | 0.164 g | — | |
| ácido aspártico | 0.260 g | — | |
| ácido glutámico | 0.980 g | — | |
| Glycine (conditionally essential) | 0.166 g | — | |
| Proline (conditionally essential) | 0.229 g | — | |
| serina | 0.127 g | — | |
| Alcohol etílico | 0 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.