Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Soup, tomato beef with noodle, canned, condensed is higher in more vitamins & minerals
Calories (kcal)
Soup 112
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 3.55
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 16.9
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 3.42
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 1.20
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, tomato beef with noodle, canned, condensed — 3.55g vs 2.46g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 112 kcal per 100g.
Which is more nutrient-dense?
Soup, tomato beef with noodle, canned, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 112 kcal | 81 kcal | +38% |
| Macronutrients | |||
| Water | 74.1 g | 83.5 g | -11% |
| Protein | 3.55 g | 2.46 g | +44% |
| Total lipid (fat) | 3.42 g | 3.85 g | -11% |
| Carbohydrate, by difference | 16.9 g | 9.01 g | +87% |
| Fiber, total dietary | 1.20 g | 1.20 g | = |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.27 g | — | |
| Fatty acids, total monounsaturated | 1.38 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 3.00 mg | 4.00 mg | -25% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.400 mg | -100% |
| Thiamin (Vitamin B1) | 0.067 mg | 0.015 mg | +347% |
| Riboflavin (Vitamin B2) | 0.071 mg | 0.015 mg | +373% |
| Niacin (Vitamin B3) | 1.49 mg | 0.470 mg | +217% |
| Pantothenic acid (Vitamin B5) | 0.150 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | — | |
| Biotin (Vitamin B7) | 15.0 ug | — | |
| Folate, total (Vitamin B9) | 9.00 ug | — | |
| Choline, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.150 ug | — | |
| Vitamin A, RAE | 21.0 ug | — | |
| Carotene, beta | — | 3.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.620 mg | — | |
| Minerals | |||
| Calcium, Ca | 14.0 mg | 12.0 mg | +17% |
| Iron, Fe | 0.890 mg | 0.550 mg | +62% |
| Magnesium, Mg | 6.00 mg | 11.0 mg | -45% |
| Phosphorus, P | 45.0 mg | 40.0 mg | +13% |
| Potassium, K | 176 mg | 115 mg | +53% |
| Sodium, Na | 731 mg | 353 mg | +107% |
| Zinc, Zn | 0.600 mg | 0.270 mg | +122% |
| Copper, Cu | 0.100 mg | 0.033 mg | +203% |
| Manganese, Mn | 0.200 mg | 0.069 mg | +190% |
| Selenium, Se | 4.00 ug | 3.00 ug | +33% |
| Other Nutrients | |||
| Energy | 469 kj | 337 kj | +39% |
| Ash | 2.08 g | 1.16 g | +79% |
| Total Sugars | — | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 21.0 ug | — | |
| Betaine | — | 38.2 mg | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 425 IU | 6.00 IU | +6983% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 14:0 (Myristic acid) | 0.070 g | — | |
| SFA 16:0 (Palmitic acid) | 0.700 g | — | |
| SFA 18:0 (Stearic acid) | 0.430 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.100 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.21 g | — | |
| Fatty acids, total polyunsaturated | 0.540 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.460 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.070 g | — | |
| Tryptophan (EAA) | 0.034 g | — | |
| Threonine (EAA) | 0.114 g | — | |
| Isoleucine (EAA, BCAA) | 0.137 g | — | |
| Leucine (EAA, BCAA) | 0.231 g | — | |
| Lysine (EAA) | 0.193 g | — | |
| Methionine (EAA) | 0.066 g | — | |
| Cystine (conditionally essential) | 0.042 g | — | |
| Phenylalanine (EAA) | 0.143 g | — | |
| Tyrosine (conditionally essential) | 0.092 g | — | |
| Valine (EAA, BCAA) | 0.153 g | — | |
| Arginine (conditionally essential) | 0.145 g | — | |
| Histidine (EAA) | 0.082 g | — | |
| Alanine | 0.164 g | — | |
| Aspartic acid | 0.260 g | — | |
| Glutamic acid | 0.980 g | — | |
| Glycine (conditionally essential) | 0.166 g | — | |
| Proline (conditionally essential) | 0.229 g | — | |
| Serine | 0.127 g | — | |
| Alcohol, ethyl | 0 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, tomato beef with noodle, canned, condensed nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Riboflavin (Vitamin B2) +373% in Soup, tomato beef with noodle, canned, condensed Thiamin (Vitamin B1) +347% in Soup, tomato beef with noodle, canned, condensed Niacin (Vitamin B3) +217% in Soup, tomato beef with noodle, canned, condensed Copper, Cu +203% in Soup, tomato beef with noodle, canned, condensed
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