Soup, tomato bisque, canned, prepared with equal volume milk vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, tomato bisque, canned, prepared with equal volume milk — 2.51g vs 2.46g por 100g.
¿Cuál tiene menos calorías?
Soup, tomato bisque, canned, prepared with equal volume milk — 79 vs 81 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, tomato bisque, canned, prepared with equal volume milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 79 kcal | 81 kcal | -2% |
| Macronutrients | |||
| Agua | 81.5 g | 83.5 g | -2% |
| Proteína | 2.51 g | 2.46 g | +2% |
| Lípidos totales (grasa) | 2.63 g | 3.85 g | -32% |
| Carbohidratos, por diferencia | 11.7 g | 9.01 g | +30% |
| Fibra dietética total | 0.200 g | 1.20 g | -83% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.25 g | — | |
| ácidos grasos, monoinsaturados totales | 0.750 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 9.00 mg | 4.00 mg | +125% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.80 mg | 0.400 mg | +600% |
| Thiamin (Vitamin B1) | 0.045 mg | 0.015 mg | +200% |
| Riboflavin (Vitamin B2) | 0.107 mg | 0.015 mg | +613% |
| Niacin (Vitamin B3) | 0.499 mg | 0.470 mg | +6% |
| Pantothenic acid (Vitamin B5) | 0.200 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.056 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.170 ug | — | |
| vitamina A, RAE | 25.0 ug | — | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 74.0 mg | 12.0 mg | +517% |
| hierro, Fe | 0.350 mg | 0.550 mg | -36% |
| magnesio, Mg | 10.0 mg | 11.0 mg | -9% |
| fósforo, P | 69.0 mg | 40.0 mg | +73% |
| potasio, K | 241 mg | 115 mg | +110% |
| sodio, Na | 442 mg | 353 mg | +25% |
| zinc, Zn | 0.250 mg | 0.270 mg | -7% |
| cobre, Cu | 0.056 mg | 0.033 mg | +70% |
| manganeso, Mn | 0.103 mg | 0.069 mg | +49% |
| selenio, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energía | 331 kj | 337 kj | -2% |
| Ceniza | 1.63 g | 1.16 g | +41% |
| azúcares totales | — | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | — | |
| betaína | — | 38.2 mg | |
| retinol | 9.00 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 350 IU | 6.00 IU | +5733% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 4:0 (Butyric acid) | 0.060 g | — | |
| SFA 6:0 (Caproic acid) | 0.030 g | — | |
| SFA 8:0 (Caprylic acid) | 0.020 g | — | |
| SFA 10:0 (Capric acid) | 0.040 g | — | |
| SFA 12:0 (Lauric acid) | 0.050 g | — | |
| SFA 14:0 (Myristic acid) | 0.180 g | — | |
| SFA 16:0 (Palmitic acid) | 0.560 g | — | |
| SFA 18:0 (Stearic acid) | 0.240 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.680 g | — | |
| ácidos grasos, poliinsaturados totales | 0.490 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.420 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.080 g | — | |
| Tryptophan (EAA) | 0.032 g | — | |
| Threonine (EAA) | 0.099 g | — | |
| Isoleucine (EAA, BCAA) | 0.128 g | — | |
| Leucine (EAA, BCAA) | 0.207 g | — | |
| Lysine (EAA) | 0.163 g | — | |
| Methionine (EAA) | 0.052 g | — | |
| Cystine (conditionally essential) | 0.024 g | — | |
| Phenylalanine (EAA) | 0.108 g | — | |
| Tyrosine (conditionally essential) | 0.101 g | — | |
| Valine (EAA, BCAA) | 0.142 g | — | |
| Arginine (conditionally essential) | 0.084 g | — | |
| Histidine (EAA) | 0.061 g | — | |
| alanina | 0.081 g | — | |
| ácido aspártico | 0.201 g | — | |
| ácido glutámico | 0.646 g | — | |
| Glycine (conditionally essential) | 0.055 g | — | |
| Proline (conditionally essential) | 0.211 g | — | |
| serina | 0.123 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.