Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Soup, tomato bisque, canned, prepared with equal volume milk is higher in more vitamins & minerals
Calories (kcal)
Soup 79
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 2.51
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 11.7
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 2.63
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.200
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, tomato bisque, canned, prepared with equal volume milk — 2.51g vs 2.46g per 100g.
Which has fewer calories?
Soup, tomato bisque, canned, prepared with equal volume milk — 79 vs 81 kcal per 100g.
Which is more nutrient-dense?
Soup, tomato bisque, canned, prepared with equal volume milk scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 79 kcal | 81 kcal | -2% |
| Macronutrients | |||
| Water | 81.5 g | 83.5 g | -2% |
| Protein | 2.51 g | 2.46 g | +2% |
| Total lipid (fat) | 2.63 g | 3.85 g | -32% |
| Carbohydrate, by difference | 11.7 g | 9.01 g | +30% |
| Fiber, total dietary | 0.200 g | 1.20 g | -83% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.25 g | — | |
| Fatty acids, total monounsaturated | 0.750 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 9.00 mg | 4.00 mg | +125% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 2.80 mg | 0.400 mg | +600% |
| Thiamin (Vitamin B1) | 0.045 mg | 0.015 mg | +200% |
| Riboflavin (Vitamin B2) | 0.107 mg | 0.015 mg | +613% |
| Niacin (Vitamin B3) | 0.499 mg | 0.470 mg | +6% |
| Pantothenic acid (Vitamin B5) | 0.200 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.056 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.170 ug | — | |
| Vitamin A, RAE | 25.0 ug | — | |
| Carotene, beta | — | 3.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 74.0 mg | 12.0 mg | +517% |
| Iron, Fe | 0.350 mg | 0.550 mg | -36% |
| Magnesium, Mg | 10.0 mg | 11.0 mg | -9% |
| Phosphorus, P | 69.0 mg | 40.0 mg | +73% |
| Potassium, K | 241 mg | 115 mg | +110% |
| Sodium, Na | 442 mg | 353 mg | +25% |
| Zinc, Zn | 0.250 mg | 0.270 mg | -7% |
| Copper, Cu | 0.056 mg | 0.033 mg | +70% |
| Manganese, Mn | 0.103 mg | 0.069 mg | +49% |
| Selenium, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energy | 331 kj | 337 kj | -2% |
| Ash | 1.63 g | 1.16 g | +41% |
| Total Sugars | — | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Retinol | 9.00 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 350 IU | 6.00 IU | +5733% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 4:0 (Butyric acid) | 0.060 g | — | |
| SFA 6:0 (Caproic acid) | 0.030 g | — | |
| SFA 8:0 (Caprylic acid) | 0.020 g | — | |
| SFA 10:0 (Capric acid) | 0.040 g | — | |
| SFA 12:0 (Lauric acid) | 0.050 g | — | |
| SFA 14:0 (Myristic acid) | 0.180 g | — | |
| SFA 16:0 (Palmitic acid) | 0.560 g | — | |
| SFA 18:0 (Stearic acid) | 0.240 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.680 g | — | |
| Fatty acids, total polyunsaturated | 0.490 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.420 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.080 g | — | |
| Tryptophan (EAA) | 0.032 g | — | |
| Threonine (EAA) | 0.099 g | — | |
| Isoleucine (EAA, BCAA) | 0.128 g | — | |
| Leucine (EAA, BCAA) | 0.207 g | — | |
| Lysine (EAA) | 0.163 g | — | |
| Methionine (EAA) | 0.052 g | — | |
| Cystine (conditionally essential) | 0.024 g | — | |
| Phenylalanine (EAA) | 0.108 g | — | |
| Tyrosine (conditionally essential) | 0.101 g | — | |
| Valine (EAA, BCAA) | 0.142 g | — | |
| Arginine (conditionally essential) | 0.084 g | — | |
| Histidine (EAA) | 0.061 g | — | |
| Alanine | 0.081 g | — | |
| Aspartic acid | 0.201 g | — | |
| Glutamic acid | 0.646 g | — | |
| Glycine (conditionally essential) | 0.055 g | — | |
| Proline (conditionally essential) | 0.211 g | — | |
| Serine | 0.123 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, tomato bisque, canned, prepared with equal volume milk nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Riboflavin (Vitamin B2) +613% in Soup, tomato bisque, canned, prepared with equal volume milk Vitamin C, total ascorbic acid +600% in Soup, tomato bisque, canned, prepared with equal volume milk Calcium, Ca +517% in Soup, tomato bisque, canned, prepared with equal volume milk Thiamin (Vitamin B1) +200% in Soup, tomato bisque, canned, prepared with equal volume milk
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