Soup, tomato, dry, mix, prepared with water vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Soup 38
CAMPBELL'S CHUNKY 81
Proteínas (g)
Soup 0.930
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Soup 7.17
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Soup 0.610
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Soup 0.400
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 0.930g por 100g.
¿Cuál tiene menos calorías?
Soup, tomato, dry, mix, prepared with water — 38 vs 81 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 38 kcal | 81 kcal | -53% |
| Macronutrients | |||
| Agua | 89.9 g | 83.5 g | +8% |
| Proteína | 0.930 g | 2.46 g | -62% |
| Lípidos totales (grasa) | 0.610 g | 3.85 g | -84% |
| Carbohidratos, por diferencia | 7.17 g | 9.01 g | -20% |
| Fibra dietética total | 0.400 g | 1.20 g | -67% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.286 g | — | |
| ácidos grasos, monoinsaturados totales | 0.237 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 2.00 mg | 4.00 mg | -50% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.00 mg | 0.400 mg | +400% |
| Thiamin (Vitamin B1) | 0.105 mg | 0.015 mg | +600% |
| Riboflavin (Vitamin B2) | 0.175 mg | 0.015 mg | +1067% |
| Niacin (Vitamin B3) | 0.926 mg | 0.470 mg | +97% |
| Pantothenic acid (Vitamin B5) | 0.183 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.058 mg | — | |
| Biotin (Vitamin B7) | 11.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 7.50 mg | 6.40 mg | +17% |
| Vitamin B-12 — Cobalamin | 0.060 ug | — | |
| vitamina A, RAE | 20.0 ug | — | |
| caroteno, beta | 174 ug | 3.00 ug | +5700% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.220 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 29.0 mg | 12.0 mg | +142% |
| hierro, Fe | 0.180 mg | 0.550 mg | -67% |
| magnesio, Mg | 10.0 mg | 11.0 mg | -9% |
| fósforo, P | 33.0 mg | 40.0 mg | -17% |
| potasio, K | 111 mg | 115 mg | -3% |
| sodio, Na | 356 mg | 353 mg | +1% |
| zinc, Zn | 0.130 mg | 0.270 mg | -52% |
| cobre, Cu | 0.034 mg | 0.033 mg | +3% |
| manganeso, Mn | 0.036 mg | 0.069 mg | -48% |
| selenio, Se | 1.10 ug | 3.00 ug | -63% |
| Other Nutrients | |||
| Energía | 158 kj | 337 kj | -53% |
| Ceniza | 1.41 g | 1.16 g | +22% |
| azúcares totales | 3.90 g | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 11.0 ug | — | |
| betaína | — | 38.2 mg | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 5.00 ug | — | |
| Beta-carotene (Provitamin A) | 8.00 ug | 0 ug | |
| vitamina A, UI | 314 IU | 6.00 IU | +5133% |
| Beta-cryptoxanthin (Provitamin A) | 649 ug | 0 ug | |
| Lycopene | 32.0 ug | 18.0 ug | +78% |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0.800 ug | — | |
| SFA 4:0 (Butyric acid) | 0.015 g | — | |
| SFA 6:0 (Caproic acid) | 0.008 g | — | |
| SFA 8:0 (Caprylic acid) | 0.005 g | — | |
| SFA 10:0 (Capric acid) | 0.011 g | — | |
| SFA 12:0 (Lauric acid) | 0.013 g | — | |
| SFA 14:0 (Myristic acid) | 0.046 g | — | |
| SFA 16:0 (Palmitic acid) | 0.123 g | — | |
| SFA 18:0 (Stearic acid) | 0.055 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.018 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.207 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.063 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.047 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.016 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.