Soup, vegetable chicken, canned, prepared with water, low sodium vs CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Soup 69
CAMPBELL'S CHUNKY 49
Proteínas (g)
Soup 5.10
CAMPBELL'S CHUNKY 3.16
Carbohidratos (g)
Soup 8.76
CAMPBELL'S CHUNKY 6.24
Grasas (g)
Soup 2.00
CAMPBELL'S CHUNKY 1.23
Fibra (g)
Soup 0.400
CAMPBELL'S CHUNKY 1.30
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, vegetable chicken, canned, prepared with water, low sodium — 5.10g vs 3.16g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 69 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 69 kcal | 49 kcal | +41% |
| Macronutrients | |||
| Agua | 83.4 g | 88.1 g | -5% |
| Proteína | 5.10 g | 3.16 g | +61% |
| Lípidos totales (grasa) | 2.00 g | 1.23 g | +63% |
| Carbohidratos, por diferencia | 8.76 g | 6.24 g | +40% |
| Fibra dietética total | 0.400 g | 1.30 g | -69% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.597 g | 0.408 g | +46% |
| ácidos grasos, monoinsaturados totales | 0.895 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 7.00 mg | 6.00 mg | +17% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.30 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.020 mg | 0.015 mg | +33% |
| Riboflavin (Vitamin B2) | 0.070 mg | 0.016 mg | +337% |
| Niacin (Vitamin B3) | 1.37 mg | 1.00 mg | +37% |
| Vitamin B-6 — Pyridoxine | 0.040 mg | — | |
| Biotin (Vitamin B7) | 18.0 ug | — | |
| Folate, total (Vitamin B9) | 2.00 ug | — | |
| colina, total | 4.30 mg | 12.0 mg | -64% |
| Vitamin B-12 — Cobalamin | 0.100 ug | — | |
| vitamina A, RAE | 138 ug | — | |
| caroteno, beta | 1195 ug | 1255 ug | -5% |
| caroteno, alfa | 536 ug | 605 ug | -11% |
| vitamina E (alfa-tocoferol) | 0.300 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 11.0 mg | 17.0 mg | -35% |
| hierro, Fe | 0.610 mg | 0.540 mg | +13% |
| magnesio, Mg | 4.00 mg | 10.0 mg | -60% |
| fósforo, P | 44.0 mg | 48.0 mg | -8% |
| potasio, K | 153 mg | 163 mg | -6% |
| sodio, Na | 35.0 mg | 346 mg | -90% |
| zinc, Zn | 0.900 mg | 0.590 mg | +53% |
| cobre, Cu | 0.100 mg | 0.027 mg | +270% |
| manganeso, Mn | — | 0.070 mg | |
| selenio, Se | 5.10 ug | 3.00 ug | +70% |
| Other Nutrients | |||
| Energía | 289 kj | 204 kj | +42% |
| Ceniza | 0.740 g | 1.31 g | -44% |
| azúcares totales | 1.42 g | 1.15 g | +23% |
| Sacarosa | — | 0.510 g | |
| Glucosa | — | 0.310 g | |
| Fructosa | — | 0.330 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 3.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 19.0 ug | — | |
| betaína | — | 0.700 mg | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 15.0 ug | — | |
| Beta-carotene (Provitamin A) | 8.00 ug | 0 ug | |
| vitamina A, UI | 2496 IU | 2595 IU | -4% |
| Beta-cryptoxanthin (Provitamin A) | 139 ug | 675 ug | -79% |
| Lycopene | 116 ug | 137 ug | -15% |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 6.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.438 g | — | |
| SFA 18:0 (Stearic acid) | 0.119 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.119 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.746 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.020 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.418 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.388 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.020 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.