Soy flour, full-fat, raw vs Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted es más alto en más vitaminas y minerales
Calorías (kcal)
Soy flour 434
Toddler drink 512
Proteínas (g)
Soy flour 37.8
Toddler drink 13.9
Carbohidratos (g)
Soy flour 31.9
Toddler drink 55.7
Grasas (g)
Soy flour 20.6
Toddler drink 26.0
Fibra (g)
Soy flour 9.60
Toddler drink —
Respuestas rápidas
¿Cuál tiene más proteínas?
Soy flour, full-fat, raw — 37.8g vs 13.9g por 100g.
¿Cuál tiene menos calorías?
Soy flour, full-fat, raw — 434 vs 512 kcal por 100g.
¿Cuál es más denso en nutrientes?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soy flour | Toddler drink | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 434 kcal | 512 kcal | -15% |
| Macronutrients | |||
| Agua | 5.16 g | 1.82 g | +184% |
| Proteína | 37.8 g | 13.9 g | +172% |
| Lípidos totales (grasa) | 20.6 g | 26.0 g | -21% |
| Carbohidratos, por diferencia | 31.9 g | 55.7 g | -43% |
| Fibra dietética total | 9.60 g | — | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.99 g | 10.3 g | -71% |
| ácidos grasos, monoinsaturados totales | 4.56 g | 8.80 g | -48% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 60.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.581 mg | 0.400 mg | +45% |
| Riboflavin (Vitamin B2) | 1.16 mg | 0.450 mg | +158% |
| Niacin (Vitamin B3) | 4.32 mg | 5.00 mg | -14% |
| Pantothenic acid (Vitamin B5) | 1.59 mg | 2.50 mg | -36% |
| Vitamin B-6 — Pyridoxine | 0.461 mg | 0.300 mg | +54% |
| Biotin (Vitamin B7) | 345 ug | 80.0 ug | +331% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| colina, total | 191 mg | 119 mg | +60% |
| Vitamin B-12 — Cobalamin | 0 ug | 1.49 ug | -100% |
| vitamina A, RAE | 6.00 ug | 450 ug | -99% |
| caroteno, beta | 72.0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 1.95 mg | 4.50 mg | -57% |
| vitamina D (D2 + D3) | 0 ug | 6.20 ug | -100% |
| Minerals | |||
| calcio, Ca | 206 mg | 470 mg | -56% |
| hierro, Fe | 6.37 mg | 9.00 mg | -29% |
| magnesio, Mg | 429 mg | 55.0 mg | +680% |
| fósforo, P | 494 mg | 260 mg | +90% |
| potasio, K | 2515 mg | 550 mg | +357% |
| sodio, Na | 13.0 mg | 230 mg | -94% |
| zinc, Zn | 3.92 mg | 5.00 mg | -22% |
| cobre, Cu | 2.92 mg | 370 mg | -99% |
| manganeso, Mn | 2.28 mg | 124 mg | -98% |
| selenio, Se | 7.50 ug | 13.9 ug | -46% |
| Other Nutrients | |||
| Energía | 1816 kj | 2144 kj | -15% |
| Ceniza | 4.46 g | 2.60 g | +72% |
| azúcares totales | 7.50 g | 7.60 g | -1% |
| Folic acid (Vitamin B9 — synthetic) | 345 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 345 ug | 136 ug | +154% |
| vitamina B-12, añadida | 0 ug | 1.49 ug | -100% |
| retinol | 0 ug | 450 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 120 IU | 1490 IU | -92% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | 4.50 mg | -100% |
| Vitamin D (D2 + D3 — total) | 0 IU | 250 IU | -100% |
| Vitamin K1 — Phylloquinone | 70.0 ug | 45.0 ug | +56% |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | 6.00 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 2.30 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.057 g | 0.030 g | +90% |
| SFA 16:0 (Palmitic acid) | 2.19 g | 1.20 g | +83% |
| SFA 18:0 (Stearic acid) | 0.737 g | 0.620 g | +19% |
| SFA 20:0 (Arachidic acid) | — | 0.060 g | |
| SFA 22:0 (Behenic acid) | — | 0.100 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.057 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.50 g | 8.80 g | -49% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.040 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 11.7 g | 5.50 g | +112% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 10.3 g | 4.30 g | +139% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.38 g | 0.400 g | +245% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.169 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0.085 g | -100% |
| Tryptophan (EAA) | 0.502 g | — | |
| Threonine (EAA) | 1.50 g | — | |
| Isoleucine (EAA, BCAA) | 1.67 g | — | |
| Leucine (EAA, BCAA) | 2.81 g | — | |
| Lysine (EAA) | 2.30 g | — | |
| Methionine (EAA) | 0.466 g | — | |
| Cystine (conditionally essential) | 0.556 g | — | |
| Phenylalanine (EAA) | 1.80 g | — | |
| Tyrosine (conditionally essential) | 1.31 g | — | |
| Valine (EAA, BCAA) | 1.72 g | — | |
| Arginine (conditionally essential) | 2.68 g | — | |
| Histidine (EAA) | 0.931 g | — | |
| alanina | 1.63 g | — | |
| ácido aspártico | 4.34 g | — | |
| ácido glutámico | 6.69 g | — | |
| Glycine (conditionally essential) | 1.60 g | — | |
| Proline (conditionally essential) | 2.02 g | — | |
| serina | 2.00 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.