Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted vs Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, — 27.9g vs 13.9g por 100g.
¿Cuál tiene menos calorías?
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, — 433 vs 512 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Toddler drink | Beverages | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 512 kcal | 433 kcal | +18% |
| Macronutrients | |||
| Agua | 1.82 g | 5.40 g | -66% |
| Proteína | 13.9 g | 27.9 g | -50% |
| Lípidos totales (grasa) | 26.0 g | 13.5 g | +93% |
| Carbohidratos, por diferencia | 55.7 g | 50.0 g | +11% |
| Fibra dietética total | — | 18.2 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 10.3 g | 1.33 g | +673% |
| ácidos grasos, monoinsaturados totales | 8.80 g | 8.93 g | -1% |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | — | 6.00 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 60.0 mg | 104 mg | -42% |
| Thiamin (Vitamin B1) | 0.400 mg | 1.50 mg | -73% |
| Riboflavin (Vitamin B2) | 0.450 mg | 0.654 mg | -31% |
| Niacin (Vitamin B3) | 5.00 mg | 38.4 mg | -87% |
| Pantothenic acid (Vitamin B5) | 2.50 mg | 15.4 mg | -84% |
| Vitamin B-6 — Pyridoxine | 0.300 mg | 2.31 mg | -87% |
| Biotin (Vitamin B7) | 80.0 ug | 385 ug | -79% |
| Folate, total (Vitamin B9) | 80.0 ug | 384 ug | -79% |
| colina, total | 119 mg | 3.40 mg | +3400% |
| Vitamin B-12 — Cobalamin | 1.49 ug | 8.07 ug | -82% |
| vitamina A, RAE | 450 ug | 865 ug | -48% |
| caroteno, beta | — | 1.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | 4.50 mg | 51.9 mg | -91% |
| vitamina D (D2 + D3) | 6.20 ug | 9.60 ug | -35% |
| Minerals | |||
| calcio, Ca | 470 mg | 1039 mg | -55% |
| hierro, Fe | 9.00 mg | 24.8 mg | -64% |
| magnesio, Mg | 55.0 mg | 473 mg | -88% |
| fósforo, P | 260 mg | 563 mg | -54% |
| potasio, K | 550 mg | 752 mg | -27% |
| sodio, Na | 230 mg | 495 mg | -54% |
| zinc, Zn | 5.00 mg | 17.3 mg | -71% |
| cobre, Cu | 370 mg | 0.769 mg | +48014% |
| manganeso, Mn | 124 mg | 269 mg | -54% |
| selenio, Se | 13.9 ug | 67.5 ug | -79% |
| Other Nutrients | |||
| Energía | 2144 kj | 1810 kj | +18% |
| Ceniza | 2.60 g | 3.63 g | -28% |
| azúcares totales | 7.60 g | 20.6 g | -63% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 1.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 136 ug | 653 ug | -79% |
| vitamina B-12, añadida | 1.49 ug | 8.08 ug | -82% |
| retinol | 450 ug | 865 ug | -48% |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 1490 IU | 2886 IU | -48% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | 4.50 mg | 51.9 mg | -91% |
| Vitamin D (D2 + D3 — total) | 250 IU | 384 IU | -35% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 9.60 ug | |
| Vitamin K1 — Phylloquinone | 45.0 ug | 0.100 ug | +44900% |
| SFA 4:0 (Butyric acid) | — | 0.010 g | |
| SFA 6:0 (Caproic acid) | — | 0.003 g | |
| SFA 8:0 (Caprylic acid) | 6.00 g | 0.003 g | +199900% |
| SFA 10:0 (Capric acid) | 2.30 g | 0.007 g | +32757% |
| SFA 12:0 (Lauric acid) | — | 0.007 g | |
| SFA 14:0 (Myristic acid) | 0.030 g | 0.040 g | -25% |
| SFA 16:0 (Palmitic acid) | 1.20 g | 0.625 g | +92% |
| SFA 18:0 (Stearic acid) | 0.620 g | 0.665 g | -7% |
| SFA 20:0 (Arachidic acid) | 0.060 g | — | |
| SFA 22:0 (Behenic acid) | 0.100 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.020 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 8.80 g | 8.99 g | -2% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | 0.104 g | -62% |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | 5.50 g | 1.05 g | +424% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.30 g | 1.01 g | +325% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.400 g | 0.058 g | +590% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.169 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.085 g | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.