Vanilla extract, imitation, alcohol vs Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Vanilla extract, imitation, alcohol es más alto en más vitaminas y minerales
Calorías (kcal)
Vanilla extract 237
Alcoholic beverage 295
Proteínas (g)
Vanilla extract 0.050
Alcoholic beverage 0
Carbohidratos (g)
Vanilla extract 2.41
Alcoholic beverage 0
Grasas (g)
Vanilla extract 0
Alcoholic beverage 0
Fibra (g)
Vanilla extract 0
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Vanilla extract, imitation, alcohol — 0.050g vs 0g por 100g.
¿Cuál tiene menos calorías?
Vanilla extract, imitation, alcohol — 237 vs 295 kcal por 100g.
¿Cuál es más denso en nutrientes?
Vanilla extract, imitation, alcohol puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Vanilla extract | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 237 kcal | 295 kcal | -20% |
| Macronutrients | |||
| Agua | 64.5 g | 57.5 g | +12% |
| Proteína | 0.050 g | 0 g | |
| Lípidos totales (grasa) | 0 g | 0 g | = |
| Carbohidratos, por diferencia | 2.41 g | 0 g | |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 0 g | |
| ácidos grasos, monoinsaturados totales | — | 0 g | |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.008 mg | 0.006 mg | +33% |
| Riboflavin (Vitamin B2) | 0.071 mg | 0.004 mg | +1675% |
| Niacin (Vitamin B3) | 0.318 mg | 0.013 mg | +2346% |
| Pantothenic acid (Vitamin B5) | 0.026 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.019 mg | 0.001 mg | +1800% |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 0 ug | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 0 mg | 0 mg | = |
| hierro, Fe | 0.130 mg | 0.040 mg | +225% |
| magnesio, Mg | 5.00 mg | 0 mg | |
| fósforo, P | 22.0 mg | 4.00 mg | +450% |
| potasio, K | 98.0 mg | 2.00 mg | +4800% |
| sodio, Na | 4.00 mg | 1.00 mg | +300% |
| zinc, Zn | 0.060 mg | 0.040 mg | +50% |
| cobre, Cu | 0.023 mg | 0.021 mg | +10% |
| manganeso, Mn | 0.482 mg | 0.018 mg | +2578% |
| selenio, Se | — | 0 ug | |
| Other Nutrients | |||
| Energía | 992 kj | 1234 kj | -20% |
| Ceniza | 0.220 g | 0.010 g | +2100% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| vitamina A, UI | 0 IU | 0 IU | = |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | — | 0 g | |
| Threonine (EAA) | — | 0 g | |
| Isoleucine (EAA, BCAA) | — | 0 g | |
| Leucine (EAA, BCAA) | — | 0 g | |
| Lysine (EAA) | — | 0 g | |
| Methionine (EAA) | — | 0 g | |
| Cystine (conditionally essential) | — | 0 g | |
| Phenylalanine (EAA) | — | 0 g | |
| Tyrosine (conditionally essential) | — | 0 g | |
| Valine (EAA, BCAA) | — | 0 g | |
| Arginine (conditionally essential) | — | 0 g | |
| Histidine (EAA) | — | 0 g | |
| alanina | — | 0 g | |
| ácido aspártico | — | 0 g | |
| ácido glutámico | — | 0 g | |
| Glycine (conditionally essential) | — | 0 g | |
| Proline (conditionally essential) | — | 0 g | |
| serina | — | 0 g | |
| Alcohol etílico | 32.9 g | 42.5 g | -23% |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.