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Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
167 kcal
P 30.0g
C 0g
F 4.28g
Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 kcal
P 23.5g
C 0g
F 3.34g
Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
170 kcal
P 30.1g
C 0g
F 4.62g
Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 kcal
P 23.5g
C 0g
F 3.66g
Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 kcal
P 29.7g
C 0g
F 3.85g
Beef Products
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
120 kcal
P 23.5g
C 0g
F 2.85g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
162 kcal
P 30.1g
C 0g
F 3.77g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 kcal
P 23.6g
C 0g
F 2.94g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 kcal
P 30.2g
C 0g
F 4.11g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 kcal
P 23.6g
C 0g
F 3.26g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
158 kcal
P 29.8g
C 0g
F 3.37g
Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
116 kcal
P 23.6g
C 0g
F 2.45g
Beef Products
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
204 kcal
P 30.7g
C 0g
F 9.00g
Beef Products
Beef, round, top round, boneless, choice, raw
P 21.5g
C 0.852g
F 5.70g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 kcal
P 35.6g
C 0g
F 6.31g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
216 kcal
P 35.6g
C 0g
F 7.09g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 kcal
P 35.6g
C 0g
F 5.33g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
238 kcal
P 34.3g
C 0g
F 10.1g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 kcal
P 34.1g
C 0g
F 11.6g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
266 kcal
P 33.0g
C 0g
F 13.8g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
173 kcal
P 22.2g
C 0g
F 8.67g
Beef Products
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
225 kcal
P 34.6g
C 0g
F 8.54g
Beef Products
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
207 kcal
P 36.1g
C 0g
F 5.80g
Beef Products
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
190 kcal
P 36.1g
C 0g
F 4.00g