Which has more protein, Alcoholic beverage, daiquiri, prepared-from-recipe or Alcoholic beverage, beer, light, higher alcohol?

Alcoholic beverage, beer, light, higher alcohol has more protein at 0.250g per 100g, compared to 0.060g for Alcoholic beverage, daiquiri, prepared-from-recipe.

Which has more calories, Alcoholic beverage, daiquiri, prepared-from-recipe or Alcoholic beverage, beer, light, higher alcohol?

Alcoholic beverage, daiquiri, prepared-from-recipe has more calories at 186 kcal per 100g, compared to 46 kcal for Alcoholic beverage, beer, light, higher alcohol.

Is Alcoholic beverage, daiquiri, prepared-from-recipe healthier than Alcoholic beverage, beer, light, higher alcohol?

Based on vitamin and mineral density, Alcoholic beverage, beer, light, higher alcohol scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Alcoholic beverage vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Alcoholic beverage, beer, light, higher alcohol is higher in more vitamins & minerals

Calories (kcal)

Alcoholic beverage 186

Alcoholic beverage 46

Protein (g)

Alcoholic beverage 0.060

Alcoholic beverage 0.250

Carbs (g)

Alcoholic beverage 6.94

Alcoholic beverage 0.770

Fat (g)

Alcoholic beverage 0.060

Alcoholic beverage 0

Fiber (g)

Alcoholic beverage 0.100

Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, higher alcohol — 0.250g vs 0.060g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, higher alcohol — 46 vs 186 kcal per 100g.

Which is more nutrient-dense?

Alcoholic beverage, beer, light, higher alcohol scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Alcoholic beverage	Alcoholic beverage	Diff
Energy
Energy	186 kcal	46 kcal	+304%
Macronutrients
Water	69.7 g	92.9 g	-25%
Protein	0.060 g	0.250 g	-76%
Total lipid (fat)	0.060 g	0 g
Carbohydrate, by difference	6.94 g	0.770 g	+801%
Fiber, total dietary	0.100 g	0 g
Fats & Fatty Acids
Fatty acids, total saturated	0.006 g	0 g
Fatty acids, total monounsaturated	0.006 g	0 g
Fatty acids, total trans	0 g	—
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	1.60 mg	0 mg
Thiamin (Vitamin B1)	0.013 mg	0.005 mg	+160%
Riboflavin (Vitamin B2)	0.005 mg	0.015 mg	-67%
Niacin (Vitamin B3)	0.051 mg	0.391 mg	-87%
Pantothenic acid (Vitamin B5)	0.017 mg	—
Vitamin B-6 — Pyridoxine	0.008 mg	0.034 mg	-76%
Biotin (Vitamin B7)	2.00 ug	6.00 ug	-67%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	—	8.80 mg
Vitamin B-12 — Cobalamin	0 ug	0.020 ug	-100%
Vitamin A, RAE	0 ug	0 ug	=
Carotene, beta	2.00 ug	0 ug
Carotene, alpha	0 ug	0 ug	=
Vitamin E (alpha-tocopherol)	0.030 mg	0 mg
Vitamin D (D2 + D3)	—	0 ug
Minerals
Calcium, Ca	3.00 mg	4.00 mg	-25%
Iron, Fe	0.090 mg	0.030 mg	+200%
Magnesium, Mg	2.00 mg	5.00 mg	-60%
Phosphorus, P	5.00 mg	12.0 mg	-58%
Potassium, K	21.0 mg	21.0 mg	=
Sodium, Na	5.00 mg	4.00 mg	+25%
Zinc, Zn	0.040 mg	0.010 mg	+300%
Copper, Cu	0.022 mg	0.006 mg	+267%
Manganese, Mn	0.015 mg	—
Selenium, Se	0.100 ug	0.400 ug	-75%
Other Nutrients
Energy	777 kj	191 kj	+307%
Ash	0.080 g	0.090 g	-11%
Total Sugars	5.58 g	0.090 g	+6100%
Folic acid (Vitamin B9 — synthetic)	2.00 ug	6.00 ug	-67%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	2.00 ug	6.00 ug	-67%
Vitamin B-12, added	—	0 ug
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	0 ug	0 ug	=
Vitamin A, IU	4.00 IU	0 IU
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	0 ug	0 ug	=
Vitamin E, added	—	0 mg
Vitamin D (D2 + D3 — total)	—	0 IU
Vitamin K1 — Phylloquinone	0.100 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0 g	0 g	=
SFA 14:0 (Myristic acid)	0 g	0 g	=
SFA 16:0 (Palmitic acid)	0.006 g	0 g
SFA 18:0 (Stearic acid)	0 g	0 g	=
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.001 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.005 g	0 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.016 g	0 g
PUFA 18:2 (Omega-6, Linoleic acid)	0.011 g	0 g
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.006 g	0 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	23.1 g	6.00 g	+285%
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Alcoholic beverage, daiquiri, prepared-from-recipe nutrition facts Alcoholic beverage, beer, light, higher alcohol nutrition facts Compare other foods →

Dig deeper — biggest differences

Zinc, Zn +300% in Alcoholic beverage, daiquiri, prepared-from-recipe Copper, Cu +267% in Alcoholic beverage, daiquiri, prepared-from-recipe Iron, Fe +200% in Alcoholic beverage, daiquiri, prepared-from-recipe Thiamin (Vitamin B1) +160% in Alcoholic beverage, daiquiri, prepared-from-recipe

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