Which has more protein, Babyfood, apple yogurt dessert, strained or Babyfood, apples, dices, toddler?

Babyfood, apple yogurt dessert, strained has more protein at 0.800g per 100g, compared to 0.190g for Babyfood, apples, dices, toddler.

Which has more calories, Babyfood, apple yogurt dessert, strained or Babyfood, apples, dices, toddler?

Babyfood, apple yogurt dessert, strained has more calories at 93 kcal per 100g, compared to 50 kcal for Babyfood, apples, dices, toddler.

Is Babyfood, apple yogurt dessert, strained healthier than Babyfood, apples, dices, toddler?

Based on vitamin and mineral density, Babyfood, apple yogurt dessert, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, apple yogurt dessert, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 93

Babyfood 50

Protein (g)

Babyfood 0.800

Babyfood 0.190

Carbs (g)

Babyfood 19.5

Babyfood 11.6

Fat (g)

Babyfood 1.60

Babyfood 0.360

Fiber (g)

Babyfood 0.500

Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, apple yogurt dessert, strained — 0.800g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, apple yogurt dessert, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	93 kcal	50 kcal	+86%
Macronutrients
Water	77.9 g	87.7 g	-11%
Protein	0.800 g	0.190 g	+321%
Total lipid (fat)	1.60 g	0.360 g	+344%
Carbohydrate, by difference	19.5 g	11.6 g	+69%
Fiber, total dietary	0.500 g	1.90 g	-74%
Fats & Fatty Acids
Fatty acids, total saturated	1.03 g	0.020 g	+5070%
Fatty acids, total monounsaturated	0.438 g	0.004 g	+10850%
Cholesterol	6.00 mg	0 mg
Vitamins
Vitamin C, total ascorbic acid	35.1 mg	64.5 mg	-46%
Thiamin (Vitamin B1)	1.56 mg	0.040 mg	+3800%
Riboflavin (Vitamin B2)	0.050 mg	0.017 mg	+194%
Niacin (Vitamin B3)	0 mg	0.087 mg	-100%
Pantothenic acid (Vitamin B5)	—	0.119 mg
Vitamin B-6 — Pyridoxine	0.020 mg	0.041 mg	-51%
Biotin (Vitamin B7)	9.00 ug	0 ug
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	5.40 mg	3.40 mg	+59%
Vitamin B-12 — Cobalamin	0.500 ug	0 ug
Vitamin A, RAE	3.00 ug	1.00 ug	+200%
Carotene, beta	7.00 ug	11.0 ug	-36%
Carotene, alpha	0 ug	0 ug	=
Vitamin E (alpha-tocopherol)	0.020 mg	0.220 mg	-91%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	6.00 mg	4.00 mg	+50%
Iron, Fe	0 mg	0.080 mg	-100%
Magnesium, Mg	15.0 mg	4.00 mg	+275%
Phosphorus, P	31.0 mg	8.00 mg	+288%
Potassium, K	70.0 mg	86.0 mg	-19%
Sodium, Na	20.0 mg	2.00 mg	+900%
Zinc, Zn	0.280 mg	0.020 mg	+1300%
Copper, Cu	0.050 mg	0.031 mg	+61%
Manganese, Mn	—	0.034 mg
Selenium, Se	0.700 ug	0.300 ug	+133%
Other Nutrients
Energy	389 kj	210 kj	+85%
Ash	0.200 g	0.210 g	-5%
Total Sugars	12.0 g	10.5 g	+15%
Folic acid (Vitamin B9 — synthetic)	9.00 ug	0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents)	9.00 ug	0 ug
Vitamin B-12, added	0 ug	0 ug	=
Retinol	2.00 ug	0 ug
Beta-carotene (Provitamin A)	5.00 ug	2.00 ug	+150%
Vitamin A, IU	24.0 IU	20.0 IU	+20%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	7.00 ug	5.00 ug	+40%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin D3 — Cholecalciferol (animal / sunlight source)	0 ug	—
Vitamin K1 — Phylloquinone	0.200 ug	0.600 ug	-67%
SFA 4:0 (Butyric acid)	0.049 g	0 g
SFA 6:0 (Caproic acid)	0.035 g	0 g
SFA 8:0 (Caprylic acid)	0.020 g	0 g
SFA 10:0 (Capric acid)	0.044 g	0 g
SFA 12:0 (Lauric acid)	0.054 g	0 g
SFA 14:0 (Myristic acid)	0.167 g	0.001 g	+16600%
SFA 16:0 (Palmitic acid)	0.438 g	0.014 g	+3029%
SFA 18:0 (Stearic acid)	0.158 g	0.003 g	+5167%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.035 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.364 g	0.004 g	+9000%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.044 g	0.030 g	+47%
PUFA 18:2 (Omega-6, Linoleic acid)	0.030 g	0.025 g	+20%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.015 g	0.005 g	+200%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, apple yogurt dessert, strained nutrition facts Babyfood, apples, dices, toddler nutrition facts Compare other foods →

Dig deeper — biggest differences

Thiamin (Vitamin B1) +3800% in Babyfood, apple yogurt dessert, strained Zinc, Zn +1300% in Babyfood, apple yogurt dessert, strained Sodium, Na +900% in Babyfood, apple yogurt dessert, strained Protein +321% in Babyfood, apple yogurt dessert, strained

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