Which has more protein, Babyfood, cereal, egg yolks and bacon, junior or Babyfood, apple yogurt dessert, strained?

Babyfood, cereal, egg yolks and bacon, junior has more protein at 2.50g per 100g, compared to 0.800g for Babyfood, apple yogurt dessert, strained.

Which has more calories, Babyfood, cereal, egg yolks and bacon, junior or Babyfood, apple yogurt dessert, strained?

Babyfood, apple yogurt dessert, strained has more calories at 93 kcal per 100g, compared to 79 kcal for Babyfood, cereal, egg yolks and bacon, junior.

Is Babyfood, cereal, egg yolks and bacon, junior healthier than Babyfood, apple yogurt dessert, strained?

Based on vitamin and mineral density, Babyfood, cereal, egg yolks and bacon, junior scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, egg yolks and bacon, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 79

Babyfood 93

Protein (g)

Babyfood 2.50

Babyfood 0.800

Carbs (g)

Babyfood 6.20

Babyfood 19.5

Fat (g)

Babyfood 5.00

Babyfood 1.60

Fiber (g)

Babyfood 0.900

Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, cereal, egg yolks and bacon, junior — 2.50g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, cereal, egg yolks and bacon, junior — 79 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, egg yolks and bacon, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	79 kcal	93 kcal	-15%
Macronutrients
Water	85.9 g	77.9 g	+10%
Protein	2.50 g	0.800 g	+212%
Total lipid (fat)	5.00 g	1.60 g	+212%
Carbohydrate, by difference	6.20 g	19.5 g	-68%
Fiber, total dietary	0.900 g	0.500 g	+80%
Fats & Fatty Acids
Fatty acids, total saturated	1.64 g	1.03 g	+59%
Fatty acids, total monounsaturated	2.21 g	0.438 g	+404%
Cholesterol	94.0 mg	6.00 mg	+1467%
Vitamins
Vitamin C, total ascorbic acid	0.900 mg	35.1 mg	-97%
Thiamin (Vitamin B1)	0.050 mg	1.56 mg	-97%
Riboflavin (Vitamin B2)	0.077 mg	0.050 mg	+54%
Niacin (Vitamin B3)	0.266 mg	0 mg
Pantothenic acid (Vitamin B5)	1.11 mg	—
Vitamin B-6 — Pyridoxine	0.026 mg	0.020 mg	+30%
Biotin (Vitamin B7)	4.00 ug	9.00 ug	-56%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	—	5.40 mg
Vitamin B-12 — Cobalamin	0.090 ug	0.500 ug	-82%
Vitamin A, RAE	28.0 ug	3.00 ug	+833%
Carotene, beta	—	7.00 ug
Carotene, alpha	—	0 ug
Vitamin E (alpha-tocopherol)	—	0.020 mg
Vitamin D (D2 + D3)	—	0 ug
Minerals
Calcium, Ca	28.0 mg	6.00 mg	+367%
Iron, Fe	0.470 mg	0 mg
Magnesium, Mg	5.00 mg	15.0 mg	-67%
Phosphorus, P	50.0 mg	31.0 mg	+61%
Potassium, K	35.0 mg	70.0 mg	-50%
Sodium, Na	48.0 mg	20.0 mg	+140%
Zinc, Zn	0.270 mg	0.280 mg	-4%
Copper, Cu	0.020 mg	0.050 mg	-60%
Selenium, Se	—	0.700 ug
Other Nutrients
Energy	331 kj	389 kj	-15%
Ash	0.400 g	0.200 g	+100%
Total Sugars	—	12.0 g
Folic acid (Vitamin B9 — synthetic)	4.00 ug	9.00 ug	-56%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	4.00 ug	9.00 ug	-56%
Vitamin B-12, added	—	0 ug
Retinol	28.0 ug	2.00 ug	+1300%
Beta-carotene (Provitamin A)	—	5.00 ug
Vitamin A, IU	94.0 IU	24.0 IU	+292%
Beta-cryptoxanthin (Provitamin A)	—	0 ug
Lycopene	—	7.00 ug
Vitamin E, added	—	0 mg
Vitamin D (D2 + D3 — total)	—	0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source)	—	0 ug
Vitamin K1 — Phylloquinone	—	0.200 ug
SFA 4:0 (Butyric acid)	0 g	0.049 g	-100%
SFA 6:0 (Caproic acid)	0 g	0.035 g	-100%
SFA 8:0 (Caprylic acid)	0 g	0.020 g	-100%
SFA 10:0 (Capric acid)	0.005 g	0.044 g	-89%
SFA 12:0 (Lauric acid)	0.004 g	0.054 g	-93%
SFA 14:0 (Myristic acid)	0.042 g	0.167 g	-75%
SFA 16:0 (Palmitic acid)	1.10 g	0.438 g	+152%
SFA 18:0 (Stearic acid)	0.483 g	0.158 g	+206%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.168 g	0.035 g	+380%
MUFA 18:1 (Omega-9, Oleic acid family)	2.04 g	0.364 g	+460%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.641 g	0.044 g	+1357%
PUFA 18:2 (Omega-6, Linoleic acid)	0.546 g	0.030 g	+1720%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.051 g	0.015 g	+240%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.025 g	0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	—	0 mg
Theobromine	—	0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, cereal, egg yolks and bacon, junior nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →

Dig deeper — biggest differences

Vitamin A, RAE +833% in Babyfood, cereal, egg yolks and bacon, junior Calcium, Ca +367% in Babyfood, cereal, egg yolks and bacon, junior Protein +212% in Babyfood, cereal, egg yolks and bacon, junior Sodium, Na +140% in Babyfood, cereal, egg yolks and bacon, junior

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