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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, egg yolks and bacon, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 79
Babyfood 50

Protein (g)

Babyfood 2.50
Babyfood 0.190

Carbs (g)

Babyfood 6.20
Babyfood 11.6

Fat (g)

Babyfood 5.00
Babyfood 0.360

Fiber (g)

Babyfood 0.900
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, cereal, egg yolks and bacon, junior — 2.50g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 79 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, egg yolks and bacon, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 79 kcal 50 kcal
Macronutrients
Water 85.9 g 87.7 g
Protein 2.50 g 0.190 g
Total lipid (fat) 5.00 g 0.360 g
Carbohydrate, by difference 6.20 g 11.6 g
Fiber, total dietary 0.900 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 1.64 g 0.020 g
Fatty acids, total monounsaturated 2.21 g 0.004 g
Cholesterol 94.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0.900 mg 64.5 mg
Thiamin (Vitamin B1) 0.050 mg 0.040 mg
Riboflavin (Vitamin B2) 0.077 mg 0.017 mg
Niacin (Vitamin B3) 0.266 mg 0.087 mg
Pantothenic acid (Vitamin B5) 1.11 mg 0.119 mg
Vitamin B-6 — Pyridoxine 0.026 mg 0.041 mg
Biotin (Vitamin B7) 4.00 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total — 3.40 mg
Vitamin B-12 — Cobalamin 0.090 ug 0 ug
Vitamin A, RAE 28.0 ug 1.00 ug
Carotene, beta — 11.0 ug
Carotene, alpha — 0 ug
Vitamin E (alpha-tocopherol) — 0.220 mg
Vitamin D (D2 + D3) — 0 ug
Minerals
Calcium, Ca 28.0 mg 4.00 mg
Iron, Fe 0.470 mg 0.080 mg
Magnesium, Mg 5.00 mg 4.00 mg
Phosphorus, P 50.0 mg 8.00 mg
Potassium, K 35.0 mg 86.0 mg
Sodium, Na 48.0 mg 2.00 mg
Zinc, Zn 0.270 mg 0.020 mg
Copper, Cu 0.020 mg 0.031 mg
Manganese, Mn — 0.034 mg
Selenium, Se — 0.300 ug
Other Nutrients
Energy 331 kj 210 kj
Ash 0.400 g 0.210 g
Total Sugars — 10.5 g
Folic acid (Vitamin B9 — synthetic) 4.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug 0 ug
Vitamin B-12, added — 0 ug
Retinol 28.0 ug 0 ug
Beta-carotene (Provitamin A) — 2.00 ug
Vitamin A, IU 94.0 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 5.00 ug
Vitamin E, added — 0 mg
Vitamin D (D2 + D3 — total) — 0 IU
Vitamin K1 — Phylloquinone — 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0.005 g 0 g
SFA 12:0 (Lauric acid) 0.004 g 0 g
SFA 14:0 (Myristic acid) 0.042 g 0.001 g
SFA 16:0 (Palmitic acid) 1.10 g 0.014 g
SFA 18:0 (Stearic acid) 0.483 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.168 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 2.04 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.641 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.546 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.051 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.025 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine — 0 mg
Theobromine — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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