Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, cereal, high protein, prepared with whole milk is higher in more vitamins & minerals
Calories (kcal)
Babyfood 111
Babyfood 93
Protein (g)
Babyfood 8.70
Babyfood 0.800
Carbs (g)
Babyfood 11.6
Babyfood 19.5
Fat (g)
Babyfood 3.80
Babyfood 1.60
Fiber (g)
Babyfood —
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, cereal, high protein, prepared with whole milk — 8.70g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, apple yogurt dessert, strained — 93 vs 111 kcal per 100g.
Which is more nutrient-dense?
Babyfood, cereal, high protein, prepared with whole milk scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 111 kcal | 93 kcal | +19% |
| Macronutrients | |||
| Water | 74.5 g | 77.9 g | -4% |
| Protein | 8.70 g | 0.800 g | +987% |
| Total lipid (fat) | 3.80 g | 1.60 g | +137% |
| Carbohydrate, by difference | 11.6 g | 19.5 g | -41% |
| Fiber, total dietary | — | 0.500 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | — | 1.03 g | |
| Fatty acids, total monounsaturated | — | 0.438 g | |
| Cholesterol | — | 6.00 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | — | 35.1 mg | |
| Thiamin (Vitamin B1) | 0.470 mg | 1.56 mg | -70% |
| Riboflavin (Vitamin B2) | 0.579 mg | 0.050 mg | +1058% |
| Niacin (Vitamin B3) | 5.67 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.465 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.113 mg | 0.020 mg | +465% |
| Biotin (Vitamin B7) | 35.0 ug | 9.00 ug | +289% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | — | 5.40 mg | |
| Vitamin B-12 — Cobalamin | 0.300 ug | 0.500 ug | -40% |
| Vitamin A, RAE | — | 3.00 ug | |
| Carotene, beta | — | 7.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0.020 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 218 mg | 6.00 mg | +3533% |
| Iron, Fe | 12.1 mg | 0 mg | |
| Magnesium, Mg | 48.0 mg | 15.0 mg | +220% |
| Phosphorus, P | 177 mg | 31.0 mg | +471% |
| Potassium, K | 349 mg | 70.0 mg | +399% |
| Sodium, Na | 49.0 mg | 20.0 mg | +145% |
| Zinc, Zn | 1.04 mg | 0.280 mg | +271% |
| Copper, Cu | 0.217 mg | 0.050 mg | +334% |
| Selenium, Se | — | 0.700 ug | |
| Other Nutrients | |||
| Energy | 464 kj | 389 kj | +19% |
| Ash | 1.50 g | 0.200 g | +650% |
| Total Sugars | — | 12.0 g | |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 9.00 ug | +289% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 35.0 ug | 9.00 ug | +289% |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | — | 2.00 ug | |
| Beta-carotene (Provitamin A) | — | 5.00 ug | |
| Vitamin A, IU | 105 IU | 24.0 IU | +338% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 7.00 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | — | 0.200 ug | |
| SFA 4:0 (Butyric acid) | — | 0.049 g | |
| SFA 6:0 (Caproic acid) | — | 0.035 g | |
| SFA 8:0 (Caprylic acid) | — | 0.020 g | |
| SFA 10:0 (Capric acid) | — | 0.044 g | |
| SFA 12:0 (Lauric acid) | — | 0.054 g | |
| SFA 14:0 (Myristic acid) | — | 0.167 g | |
| SFA 16:0 (Palmitic acid) | — | 0.438 g | |
| SFA 18:0 (Stearic acid) | — | 0.158 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.035 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.364 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | — | 0.044 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.030 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.015 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0.129 g | — | |
| Threonine (EAA) | 0.364 g | — | |
| Isoleucine (EAA, BCAA) | 0.454 g | — | |
| Leucine (EAA, BCAA) | 0.752 g | — | |
| Lysine (EAA) | 0.607 g | — | |
| Methionine (EAA) | 0.169 g | — | |
| Cystine (conditionally essential) | 0.144 g | — | |
| Phenylalanine (EAA) | 0.443 g | — | |
| Tyrosine (conditionally essential) | 0.363 g | — | |
| Valine (EAA, BCAA) | 0.488 g | — | |
| Arginine (conditionally essential) | 0.558 g | — | |
| Histidine (EAA) | 0.241 g | — | |
| Alanine | 0.364 g | — | |
| Aspartic acid | 0.934 g | — | |
| Glutamic acid | 1.79 g | — | |
| Glycine (conditionally essential) | 0.333 g | — | |
| Proline (conditionally essential) | 0.608 g | — | |
| Serine | 0.465 g | — | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, cereal, high protein, prepared with whole milk nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Calcium, Ca +3533% in Babyfood, cereal, high protein, prepared with whole milk Riboflavin (Vitamin B2) +1058% in Babyfood, cereal, high protein, prepared with whole milk Protein +987% in Babyfood, cereal, high protein, prepared with whole milk Phosphorus, P +471% in Babyfood, cereal, high protein, prepared with whole milk
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