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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, rice with pears and apple, dry, instant fortified is higher in more vitamins & minerals

Calories (kcal)

Babyfood 389
Babyfood 50

Protein (g)

Babyfood 6.60
Babyfood 0.190

Carbs (g)

Babyfood 88.5
Babyfood 11.6

Fat (g)

Babyfood 0.900
Babyfood 0.360

Fiber (g)

Babyfood 2.60
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, cereal, rice with pears and apple, dry, instant fortified — 6.60g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 389 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, rice with pears and apple, dry, instant fortified scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 389 kcal 50 kcal
Macronutrients
Water 2.00 g 87.7 g
Protein 6.60 g 0.190 g
Total lipid (fat) 0.900 g 0.360 g
Carbohydrate, by difference 88.5 g 11.6 g
Fiber, total dietary 2.60 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0.185 g 0.020 g
Fatty acids, total monounsaturated 0.252 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 250 mg 64.5 mg
Thiamin (Vitamin B1) 1.60 mg 0.040 mg
Riboflavin (Vitamin B2) 1.88 mg 0.017 mg
Niacin (Vitamin B3) 25.2 mg 0.087 mg
Pantothenic acid (Vitamin B5) — 0.119 mg
Vitamin B-6 — Pyridoxine 0.090 mg 0.041 mg
Biotin (Vitamin B7) 5.00 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 6.60 mg 3.40 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 0 ug 1.00 ug
Carotene, beta 0 ug 11.0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.130 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 38.0 mg 4.00 mg
Iron, Fe 9.00 mg 0.080 mg
Magnesium, Mg 37.0 mg 4.00 mg
Phosphorus, P 253 mg 8.00 mg
Potassium, K 414 mg 86.0 mg
Sodium, Na 2.00 mg 2.00 mg
Zinc, Zn 3.30 mg 0.020 mg
Copper, Cu 0.377 mg 0.031 mg
Manganese, Mn 1.30 mg 0.034 mg
Selenium, Se 16.3 ug 0.300 ug
Other Nutrients
Energy 1627 kj 210 kj
Ash 2.00 g 0.210 g
Total Sugars 1.35 g 10.5 g
Folic acid (Vitamin B9 — synthetic) 5.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 5.00 ug 0 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 0 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 1.00 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 0.300 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.004 g 0.001 g
SFA 16:0 (Palmitic acid) 0.163 g 0.014 g
SFA 18:0 (Stearic acid) 0.013 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.004 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.248 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.231 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.202 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.030 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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