Which has more protein, Babyfood, cereal, with egg yolks, strained or Babyfood, apple-banana juice?

Babyfood, cereal, with egg yolks, strained has more protein at 1.90g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, cereal, with egg yolks, strained or Babyfood, apple-banana juice?

Babyfood, apple-banana juice has more calories at 51 kcal per 100g, compared to 51 kcal for Babyfood, cereal, with egg yolks, strained.

Is Babyfood, cereal, with egg yolks, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, cereal, with egg yolks, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, with egg yolks, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 51

Protein (g)

Babyfood 1.90

Babyfood 0.200

Carbs (g)

Babyfood 7.00

Babyfood 12.3

Fat (g)

Babyfood 1.80

Babyfood 0.100

Fiber (g)

Babyfood 0.900

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, cereal, with egg yolks, strained — 1.90g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, cereal, with egg yolks, strained — 51 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, with egg yolks, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	51 kcal	51 kcal	=
Macronutrients
Water	88.8 g	87.1 g	+2%
Protein	1.90 g	0.200 g	+850%
Total lipid (fat)	1.80 g	0.100 g	+1700%
Carbohydrate, by difference	7.00 g	12.3 g	-43%
Fiber, total dietary	0.900 g	0.200 g	+350%
Fats & Fatty Acids
Fatty acids, total saturated	0.610 g	0.018 g	+3289%
Fatty acids, total monounsaturated	0.790 g	0.004 g	+19650%
Cholesterol	63.0 mg	0 mg
Vitamins
Vitamin C, total ascorbic acid	0.700 mg	27.9 mg	-97%
Thiamin (Vitamin B1)	0.009 mg	0.010 mg	-10%
Riboflavin (Vitamin B2)	0.044 mg	0.010 mg	+340%
Niacin (Vitamin B3)	0.049 mg	0.140 mg	-65%
Pantothenic acid (Vitamin B5)	0.878 mg	0.125 mg	+602%
Vitamin B-6 — Pyridoxine	0.021 mg	0.060 mg	-65%
Biotin (Vitamin B7)	3.00 ug	1.00 ug	+200%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	—	2.30 mg
Vitamin B-12 — Cobalamin	0.070 ug	0 ug
Vitamin A, RAE	40.0 ug	0 ug
Carotene, beta	—	4.00 ug
Carotene, alpha	—	3.00 ug
Vitamin E (alpha-tocopherol)	—	0.020 mg
Vitamin D (D2 + D3)	—	0 ug
Minerals
Calcium, Ca	24.0 mg	7.00 mg	+243%
Iron, Fe	0.470 mg	0.200 mg	+135%
Magnesium, Mg	3.00 mg	6.00 mg	-50%
Phosphorus, P	40.0 mg	8.00 mg	+400%
Potassium, K	39.0 mg	123 mg	-68%
Sodium, Na	33.0 mg	4.00 mg	+725%
Zinc, Zn	0.290 mg	0.040 mg	+625%
Copper, Cu	0.022 mg	0.020 mg	+10%
Manganese, Mn	—	0.080 mg
Selenium, Se	—	0.300 ug
Other Nutrients
Energy	213 kj	213 kj	=
Ash	0.500 g	0.260 g	+92%
Total Sugars	—	11.0 g
Folic acid (Vitamin B9 — synthetic)	3.00 ug	1.00 ug	+200%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	3.00 ug	1.00 ug	+200%
Vitamin B-12, added	—	0 ug
Retinol	39.0 ug	0 ug
Beta-carotene (Provitamin A)	—	0 ug
Vitamin A, IU	141 IU	9.00 IU	+1467%
Beta-cryptoxanthin (Provitamin A)	—	0 ug
Lycopene	—	16.0 ug
Vitamin E, added	—	0 mg
Vitamin D (D2 + D3 — total)	—	0 IU
Vitamin K1 — Phylloquinone	—	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0 g	0 g	=
SFA 14:0 (Myristic acid)	0.010 g	0.001 g	+900%
SFA 16:0 (Palmitic acid)	0.440 g	0.015 g	+2833%
SFA 18:0 (Stearic acid)	0.150 g	0.002 g	+7400%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.050 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.730 g	0.004 g	+18150%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.300 g	0.034 g	+782%
PUFA 18:2 (Omega-6, Linoleic acid)	0.260 g	0.028 g	+829%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.010 g	0.006 g	+67%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.030 g	0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Tryptophan (EAA)	0.027 g	—
Threonine (EAA)	0.082 g	—
Isoleucine (EAA, BCAA)	0.100 g	—
Leucine (EAA, BCAA)	0.172 g	—
Lysine (EAA)	0.127 g	—
Methionine (EAA)	0.051 g	—
Cystine (conditionally essential)	0.028 g	—
Phenylalanine (EAA)	0.092 g	—
Tyrosine (conditionally essential)	0.084 g	—
Valine (EAA, BCAA)	0.122 g	—
Arginine (conditionally essential)	0.104 g	—
Histidine (EAA)	0.045 g	—
Alanine	0.084 g	—
Aspartic acid	0.149 g	—
Glutamic acid	0.421 g	—
Glycine (conditionally essential)	0.056 g	—
Proline (conditionally essential)	0.161 g	—
Serine	0.118 g	—
Alcohol, ethyl	0 g	0 g	=
Caffeine	—	0 mg
Theobromine	—	0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, cereal, with egg yolks, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Protein +850% in Babyfood, cereal, with egg yolks, strained Sodium, Na +725% in Babyfood, cereal, with egg yolks, strained Zinc, Zn +625% in Babyfood, cereal, with egg yolks, strained Pantothenic acid (Vitamin B5) +602% in Babyfood, cereal, with egg yolks, strained

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