Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dinner, beef and rice, toddler is higher in more vitamins & minerals
Calories (kcal)
Babyfood 82
Babyfood 93
Protein (g)
Babyfood 5.00
Babyfood 0.800
Carbs (g)
Babyfood 8.80
Babyfood 19.5
Fat (g)
Babyfood 2.90
Babyfood 1.60
Fiber (g)
Babyfood —
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, dinner, beef and rice, toddler — 5.00g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dinner, beef and rice, toddler — 82 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, beef and rice, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 82 kcal | 93 kcal | -12% |
| Macronutrients | |||
| Water | 81.9 g | 77.9 g | +5% |
| Protein | 5.00 g | 0.800 g | +525% |
| Total lipid (fat) | 2.90 g | 1.60 g | +81% |
| Carbohydrate, by difference | 8.80 g | 19.5 g | -55% |
| Fiber, total dietary | — | 0.500 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | — | 1.03 g | |
| Fatty acids, total monounsaturated | — | 0.438 g | |
| Cholesterol | — | 6.00 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 3.90 mg | 35.1 mg | -89% |
| Thiamin (Vitamin B1) | 0.016 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.069 mg | 0.050 mg | +38% |
| Niacin (Vitamin B3) | 1.34 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.139 mg | 0.020 mg | +595% |
| Biotin (Vitamin B7) | 6.00 ug | 9.00 ug | -33% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | — | 5.40 mg | |
| Vitamin B-12 — Cobalamin | 0.510 ug | 0.500 ug | +2% |
| Vitamin A, RAE | 25.0 ug | 3.00 ug | +733% |
| Carotene, beta | — | 7.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0.020 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 11.0 mg | 6.00 mg | +83% |
| Iron, Fe | 0.690 mg | 0 mg | |
| Magnesium, Mg | 8.00 mg | 15.0 mg | -47% |
| Phosphorus, P | 35.0 mg | 31.0 mg | +13% |
| Potassium, K | 120 mg | 70.0 mg | +71% |
| Sodium, Na | 32.0 mg | 20.0 mg | +60% |
| Zinc, Zn | 0.920 mg | 0.280 mg | +229% |
| Copper, Cu | 0.054 mg | 0.050 mg | +8% |
| Selenium, Se | 8.40 ug | 0.700 ug | +1100% |
| Other Nutrients | |||
| Energy | 343 kj | 389 kj | -12% |
| Ash | 1.40 g | 0.200 g | +600% |
| Total Sugars | 0 g | 12.0 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 9.00 ug | -33% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 9.00 ug | -33% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | — | 5.00 ug | |
| Vitamin A, IU | 502 IU | 24.0 IU | +1992% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 7.00 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | — | 0.200 ug | |
| SFA 4:0 (Butyric acid) | — | 0.049 g | |
| SFA 6:0 (Caproic acid) | — | 0.035 g | |
| SFA 8:0 (Caprylic acid) | — | 0.020 g | |
| SFA 10:0 (Capric acid) | — | 0.044 g | |
| SFA 12:0 (Lauric acid) | — | 0.054 g | |
| SFA 14:0 (Myristic acid) | — | 0.167 g | |
| SFA 16:0 (Palmitic acid) | — | 0.438 g | |
| SFA 18:0 (Stearic acid) | — | 0.158 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.035 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.364 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | — | 0.044 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.030 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.015 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0.046 g | — | |
| Threonine (EAA) | 0.200 g | — | |
| Isoleucine (EAA, BCAA) | 0.245 g | — | |
| Leucine (EAA, BCAA) | 0.392 g | — | |
| Lysine (EAA) | 0.376 g | — | |
| Methionine (EAA) | 0.123 g | — | |
| Cystine (conditionally essential) | 0.054 g | — | |
| Phenylalanine (EAA) | 0.197 g | — | |
| Tyrosine (conditionally essential) | 0.161 g | — | |
| Valine (EAA, BCAA) | 0.275 g | — | |
| Arginine (conditionally essential) | 0.338 g | — | |
| Histidine (EAA) | 0.128 g | — | |
| Alanine | 0.339 g | — | |
| Aspartic acid | 0.464 g | — | |
| Glutamic acid | 0.870 g | — | |
| Glycine (conditionally essential) | 0.364 g | — | |
| Proline (conditionally essential) | 0.306 g | — | |
| Serine | 0.179 g | — | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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