Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, dinner, beef noodle, junior — 2.50g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dinner, beef noodle, junior — 57 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, beef noodle, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 57 kcal | 93 kcal | -39% |
| Macronutrients | |||
| Water | 87.8 g | 77.9 g | +13% |
| Protein | 2.50 g | 0.800 g | +212% |
| Total lipid (fat) | 1.90 g | 1.60 g | +19% |
| Carbohydrate, by difference | 7.30 g | 19.5 g | -63% |
| Fiber, total dietary | 1.10 g | 0.500 g | +120% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.766 g | 1.03 g | -26% |
| Fatty acids, total monounsaturated | 0.838 g | 0.438 g | +91% |
| Cholesterol | 8.00 mg | 6.00 mg | +33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.40 mg | 35.1 mg | -96% |
| Thiamin (Vitamin B1) | 0.028 mg | 1.56 mg | -98% |
| Riboflavin (Vitamin B2) | 0.036 mg | 0.050 mg | -28% |
| Niacin (Vitamin B3) | 0.582 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.230 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.031 mg | 0.020 mg | +55% |
| Biotin (Vitamin B7) | 12.0 ug | 9.00 ug | +33% |
| Folate, total (Vitamin B9) | 7.00 ug | 0 ug | |
| Choline, total | 12.1 mg | 5.40 mg | +124% |
| Vitamin B-12 — Cobalamin | 0.100 ug | 0.500 ug | -80% |
| Vitamin A, RAE | 33.0 ug | 3.00 ug | +1000% |
| Carotene, beta | 320 ug | 7.00 ug | +4471% |
| Carotene, alpha | 146 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.470 mg | 0.020 mg | +2250% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 8.00 mg | 6.00 mg | +33% |
| Iron, Fe | 0.430 mg | 0 mg | |
| Magnesium, Mg | 7.00 mg | 15.0 mg | -53% |
| Phosphorus, P | 30.0 mg | 31.0 mg | -3% |
| Potassium, K | 46.0 mg | 70.0 mg | -34% |
| Sodium, Na | 26.0 mg | 20.0 mg | +30% |
| Zinc, Zn | 0.400 mg | 0.280 mg | +43% |
| Copper, Cu | 0.032 mg | 0.050 mg | -36% |
| Selenium, Se | 5.70 ug | 0.700 ug | +714% |
| Other Nutrients | |||
| Energy | 239 kj | 389 kj | -39% |
| Ash | 0.500 g | 0.200 g | +150% |
| Total Sugars | 1.45 g | 12.0 g | -88% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 9.00 ug | -33% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 17.0 ug | 9.00 ug | +89% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 656 IU | 24.0 IU | +2633% |
| Beta-cryptoxanthin (Provitamin A) | 1030 ug | 0 ug | |
| Lycopene | 163 ug | 7.00 ug | +2229% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | 0 ug | = |
| Vitamin K1 — Phylloquinone | 4.60 ug | 0.200 ug | +2200% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0.006 g | 0.044 g | -86% |
| SFA 12:0 (Lauric acid) | 0.005 g | 0.054 g | -91% |
| SFA 14:0 (Myristic acid) | 0.058 g | 0.167 g | -65% |
| SFA 16:0 (Palmitic acid) | 0.455 g | 0.438 g | +4% |
| SFA 18:0 (Stearic acid) | 0.211 g | 0.158 g | +34% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.079 g | 0.035 g | +126% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.720 g | 0.364 g | +98% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.004 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.094 g | 0.044 g | +114% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.066 g | 0.030 g | +120% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.023 g | 0.015 g | +53% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.003 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.027 g | — | |
| Threonine (EAA) | 0.099 g | — | |
| Isoleucine (EAA, BCAA) | 0.138 g | — | |
| Leucine (EAA, BCAA) | 0.208 g | — | |
| Lysine (EAA) | 0.185 g | — | |
| Methionine (EAA) | 0.053 g | — | |
| Cystine (conditionally essential) | 0.029 g | — | |
| Phenylalanine (EAA) | 0.117 g | — | |
| Tyrosine (conditionally essential) | 0.093 g | — | |
| Valine (EAA, BCAA) | 0.132 g | — | |
| Arginine (conditionally essential) | 0.157 g | — | |
| Histidine (EAA) | 0.074 g | — | |
| Alanine | 0.149 g | — | |
| Aspartic acid | 0.220 g | — | |
| Glutamic acid | 0.517 g | — | |
| Glycine (conditionally essential) | 0.153 g | — | |
| Proline (conditionally essential) | 0.186 g | — | |
| Serine | 0.098 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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