Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dinner, macaroni and tomato and beef, strained is higher in more vitamins & minerals
Calories (kcal)
Babyfood 61
Babyfood 62
Protein (g)
Babyfood 2.36
Babyfood 2.60
Carbs (g)
Babyfood 9.45
Babyfood 10.9
Fat (g)
Babyfood 1.47
Babyfood 0.900
Fiber (g)
Babyfood 1.20
Babyfood 1.80
Quick answers
Which has more protein?
Babyfood, apples with ham, strained — 2.60g vs 2.36g per 100g.
Which has fewer calories?
Babyfood, dinner, macaroni and tomato and beef, strained — 61 vs 62 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, macaroni and tomato and beef, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 61 kcal | 62 kcal | -2% |
| Macronutrients | |||
| Water | 86.3 g | 85.3 g | +1% |
| Protein | 2.36 g | 2.60 g | -9% |
| Total lipid (fat) | 1.47 g | 0.900 g | +63% |
| Carbohydrate, by difference | 9.45 g | 10.9 g | -13% |
| Fiber, total dietary | 1.20 g | 1.80 g | -33% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.486 g | 0.250 g | +94% |
| Fatty acids, total monounsaturated | 0.594 g | 0.360 g | +65% |
| Cholesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.300 mg | 0.100 mg | +200% |
| Thiamin (Vitamin B1) | 0.038 mg | 0.060 mg | -37% |
| Riboflavin (Vitamin B2) | 0.043 mg | 0.060 mg | -28% |
| Niacin (Vitamin B3) | 0.715 mg | 0.730 mg | -2% |
| Pantothenic acid (Vitamin B5) | 0.140 mg | 0.097 mg | +44% |
| Vitamin B-6 — Pyridoxine | 0.056 mg | 0.070 mg | -20% |
| Biotin (Vitamin B7) | 9.00 ug | 2.00 ug | +350% |
| Folate, total (Vitamin B9) | 4.00 ug | 0 ug | |
| Choline, total | 10.4 mg | 11.8 mg | -12% |
| Vitamin B-12 — Cobalamin | 0.150 ug | 0.020 ug | +650% |
| Vitamin A, RAE | 44.0 ug | 0 ug | |
| Carotene, beta | 420 ug | 3.00 ug | +13900% |
| Carotene, alpha | 213 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 2.62 mg | 0.070 mg | +3643% |
| Vitamin D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Minerals | |||
| Calcium, Ca | 17.0 mg | 4.00 mg | +325% |
| Iron, Fe | 0.460 mg | 0.300 mg | +53% |
| Magnesium, Mg | 12.0 mg | 7.00 mg | +71% |
| Phosphorus, P | 39.0 mg | 34.0 mg | +15% |
| Potassium, K | 112 mg | 120 mg | -7% |
| Sodium, Na | 38.0 mg | 9.00 mg | +322% |
| Zinc, Zn | 0.540 mg | 0.400 mg | +35% |
| Copper, Cu | 0.050 mg | 0.040 mg | +25% |
| Manganese, Mn | 0.130 mg | 0.020 mg | +550% |
| Selenium, Se | 8.40 ug | 4.60 ug | +83% |
| Other Nutrients | |||
| Energy | 255 kj | 259 kj | -2% |
| Ash | 0.370 g | 0.300 g | +23% |
| Total Sugars | 2.09 g | 7.98 g | -74% |
| Sucrose | 0.470 g | — | |
| Glucose | 0.520 g | — | |
| Fructose | 0.570 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.520 g | — | |
| Galactose | 0 g | — | |
| Starch | 0.030 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 2.00 ug | +150% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 12.0 ug | 2.00 ug | +500% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 878 IU | 6.00 IU | +14533% |
| Beta-cryptoxanthin (Provitamin A) | 42.0 ug | 0 ug | |
| Lycopene | 0 ug | 14.0 ug | -100% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.080 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 2.00 IU | 3.00 IU | -33% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 29.3 ug | 0.500 ug | +5760% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0.001 g | 0.002 g | -50% |
| SFA 12:0 (Lauric acid) | 0.001 g | 0.001 g | = |
| SFA 14:0 (Myristic acid) | 0.031 g | 0.012 g | +158% |
| SFA 16:0 (Palmitic acid) | 0.292 g | 0.162 g | +80% |
| SFA 18:0 (Stearic acid) | 0.140 g | 0.079 g | +77% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.041 g | 0.028 g | +46% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.533 g | 0.346 g | +54% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0.004 g | -75% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.193 g | 0.111 g | +74% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.170 g | 0.100 g | +70% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.017 g | 0.006 g | +183% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.004 g | 0.005 g | -20% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, dinner, macaroni and tomato and beef, strained nutrition facts Babyfood, apples with ham, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +13900% in Babyfood, dinner, macaroni and tomato and beef, strained Vitamin E (alpha-tocopherol) +3643% in Babyfood, dinner, macaroni and tomato and beef, strained Vitamin B-12 — Cobalamin +650% in Babyfood, dinner, macaroni and tomato and beef, strained Manganese, Mn +550% in Babyfood, dinner, macaroni and tomato and beef, strained
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