Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dinner, spaghetti and tomato and meat, junior is higher in more vitamins & minerals
Calories (kcal)
Babyfood 68
Babyfood 93
Protein (g)
Babyfood 2.57
Babyfood 0.800
Carbs (g)
Babyfood 11.4
Babyfood 19.5
Fat (g)
Babyfood 1.37
Babyfood 1.60
Fiber (g)
Babyfood 1.10
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, dinner, spaghetti and tomato and meat, junior — 2.57g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dinner, spaghetti and tomato and meat, junior — 68 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, spaghetti and tomato and meat, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 68 kcal | 93 kcal | -27% |
| Macronutrients | |||
| Water | 84.2 g | 77.9 g | +8% |
| Protein | 2.57 g | 0.800 g | +221% |
| Total lipid (fat) | 1.37 g | 1.60 g | -14% |
| Carbohydrate, by difference | 11.4 g | 19.5 g | -41% |
| Fiber, total dietary | 1.10 g | 0.500 g | +120% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.543 g | 1.03 g | -47% |
| Fatty acids, total monounsaturated | 0.497 g | 0.438 g | +13% |
| Cholesterol | 5.00 mg | 6.00 mg | -17% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.200 mg | 35.1 mg | -99% |
| Thiamin (Vitamin B1) | 0.048 mg | 1.56 mg | -97% |
| Riboflavin (Vitamin B2) | 0.068 mg | 0.050 mg | +36% |
| Niacin (Vitamin B3) | 0.967 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.086 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.064 mg | 0.020 mg | +220% |
| Biotin (Vitamin B7) | 27.0 ug | 9.00 ug | +200% |
| Folate, total (Vitamin B9) | 24.0 ug | 0 ug | |
| Choline, total | 7.70 mg | 5.40 mg | +43% |
| Vitamin B-12 — Cobalamin | 0.030 ug | 0.500 ug | -94% |
| Vitamin A, RAE | 63.0 ug | 3.00 ug | +2000% |
| Carotene, beta | 601 ug | 7.00 ug | +8486% |
| Carotene, alpha | 304 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.070 mg | 0.020 mg | +250% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 15.0 mg | 6.00 mg | +150% |
| Iron, Fe | 0.530 mg | 0 mg | |
| Magnesium, Mg | 11.0 mg | 15.0 mg | -27% |
| Phosphorus, P | 35.0 mg | 31.0 mg | +13% |
| Potassium, K | 122 mg | 70.0 mg | +74% |
| Sodium, Na | 30.0 mg | 20.0 mg | +50% |
| Zinc, Zn | 0.530 mg | 0.280 mg | +89% |
| Copper, Cu | 0.030 mg | 0.050 mg | -40% |
| Manganese, Mn | 0.120 mg | — | |
| Selenium, Se | 8.40 ug | 0.700 ug | +1100% |
| Other Nutrients | |||
| Energy | 285 kj | 389 kj | -27% |
| Ash | 0.470 g | 0.200 g | +135% |
| Total Sugars | 2.72 g | 12.0 g | -77% |
| Sucrose | 1.37 g | — | |
| Glucose | 0.500 g | — | |
| Fructose | 0.540 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.310 g | — | |
| Fluoride, F | 2.00 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | 9.00 ug | -67% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 44.0 ug | 9.00 ug | +389% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 1255 IU | 24.0 IU | +5129% |
| Beta-cryptoxanthin (Provitamin A) | 1030 ug | 0 ug | |
| Lycopene | 0 ug | 7.00 ug | -100% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | 0 ug | = |
| Vitamin K1 — Phylloquinone | 0.800 ug | 0.200 ug | +300% |
| SFA 4:0 (Butyric acid) | 0.013 g | 0.049 g | -73% |
| SFA 6:0 (Caproic acid) | 0.005 g | 0.035 g | -86% |
| SFA 8:0 (Caprylic acid) | 0.003 g | 0.020 g | -85% |
| SFA 10:0 (Capric acid) | 0.007 g | 0.044 g | -84% |
| SFA 12:0 (Lauric acid) | 0.010 g | 0.054 g | -81% |
| SFA 14:0 (Myristic acid) | 0.044 g | 0.167 g | -74% |
| SFA 16:0 (Palmitic acid) | 0.306 g | 0.438 g | -30% |
| SFA 18:0 (Stearic acid) | 0.142 g | 0.158 g | -10% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.030 g | 0.035 g | -14% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.451 g | 0.364 g | +24% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.007 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.185 g | 0.044 g | +320% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.165 g | 0.030 g | +450% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.019 g | 0.015 g | +27% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.001 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
| Fluoride | |||
| Mean mcg/100g ** | 2.00 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, dinner, spaghetti and tomato and meat, junior nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +8486% in Babyfood, dinner, spaghetti and tomato and meat, junior Vitamin A, RAE +2000% in Babyfood, dinner, spaghetti and tomato and meat, junior Selenium, Se +1100% in Babyfood, dinner, spaghetti and tomato and meat, junior Vitamin E (alpha-tocopherol) +250% in Babyfood, dinner, spaghetti and tomato and meat, junior
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