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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, turkey, rice, and vegetables, toddler is higher in more vitamins & minerals

Calories (kcal)

Babyfood 60
Babyfood 51

Protein (g)

Babyfood 3.80
Babyfood 0.200

Carbs (g)

Babyfood 7.50
Babyfood 12.3

Fat (g)

Babyfood 1.60
Babyfood 0.100

Fiber (g)

Babyfood 0.800
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, dinner, turkey, rice, and vegetables, toddler — 3.80g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 60 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, turkey, rice, and vegetables, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 60 kcal 51 kcal
Macronutrients
Water 86.3 g 87.1 g
Protein 3.80 g 0.200 g
Total lipid (fat) 1.60 g 0.100 g
Carbohydrate, by difference 7.50 g 12.3 g
Fiber, total dietary 0.800 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.500 g 0.018 g
Fatty acids, total monounsaturated 0.555 g 0.004 g
Cholesterol 7.00 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0.300 mg 27.9 mg
Thiamin (Vitamin B1) 0.070 mg 0.010 mg
Riboflavin (Vitamin B2) 0.070 mg 0.010 mg
Niacin (Vitamin B3) 2.11 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.264 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.130 mg 0.060 mg
Biotin (Vitamin B7) 3.00 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 13.7 mg 2.30 mg
Vitamin B-12 — Cobalamin 0.100 ug 0 ug
Vitamin A, RAE 113 ug 0 ug
Carotene, beta 1116 ug 4.00 ug
Carotene, alpha 489 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.150 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 11.0 mg 7.00 mg
Iron, Fe 0.400 mg 0.200 mg
Magnesium, Mg 14.0 mg 6.00 mg
Phosphorus, P 63.0 mg 8.00 mg
Potassium, K 107 mg 123 mg
Sodium, Na 176 mg 4.00 mg
Zinc, Zn 0.610 mg 0.040 mg
Copper, Cu 0.100 mg 0.020 mg
Manganese, Mn 0.230 mg 0.080 mg
Selenium, Se 3.30 ug 0.300 ug
Other Nutrients
Energy 249 kj 213 kj
Ash 0.800 g 0.260 g
Total Sugars 1.12 g 11.0 g
Fluoride, F 44.4 ug —
Folic acid (Vitamin B9 — synthetic) 3.00 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 2268 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 1175 ug 0 ug
Lycopene 137 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 2.00 IU 0 IU
Vitamin K1 — Phylloquinone 2.50 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.007 g 0.001 g
SFA 16:0 (Palmitic acid) 0.310 g 0.015 g
SFA 18:0 (Stearic acid) 0.078 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.058 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.497 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.309 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.299 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.010 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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