Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, fruit, tutti frutti, strained is higher in more vitamins & minerals
Calories (kcal)
Babyfood 66
Babyfood 50
Protein (g)
Babyfood 0.400
Babyfood 0.190
Carbs (g)
Babyfood 15.5
Babyfood 11.6
Fat (g)
Babyfood 0.300
Babyfood 0.360
Fiber (g)
Babyfood 0.600
Babyfood 1.90
Quick answers
Which has more protein?
Babyfood, fruit, tutti frutti, strained — 0.400g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 66 kcal per 100g.
Which is more nutrient-dense?
Babyfood, fruit, tutti frutti, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 66 kcal | 50 kcal | +32% |
| Macronutrients | |||
| Water | 83.5 g | 87.7 g | -5% |
| Protein | 0.400 g | 0.190 g | +111% |
| Total lipid (fat) | 0.300 g | 0.360 g | -17% |
| Carbohydrate, by difference | 15.5 g | 11.6 g | +34% |
| Fiber, total dietary | 0.600 g | 1.90 g | -68% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.087 g | 0.020 g | +335% |
| Fatty acids, total monounsaturated | 0.113 g | 0.004 g | +2725% |
| Cholesterol | 15.0 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 12.4 mg | 64.5 mg | -81% |
| Thiamin (Vitamin B1) | 0.020 mg | 0.040 mg | -50% |
| Riboflavin (Vitamin B2) | 0.020 mg | 0.017 mg | +18% |
| Niacin (Vitamin B3) | 0.100 mg | 0.087 mg | +15% |
| Pantothenic acid (Vitamin B5) | — | 0.119 mg | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0.041 mg | -51% |
| Biotin (Vitamin B7) | 3.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 3.10 mg | 3.40 mg | -9% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0 ug | |
| Vitamin A, RAE | 7.00 ug | 1.00 ug | +600% |
| Carotene, beta | 35.0 ug | 11.0 ug | +218% |
| Carotene, alpha | 1.00 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.110 mg | 0.220 mg | -50% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 15.0 mg | 4.00 mg | +275% |
| Iron, Fe | 0.200 mg | 0.080 mg | +150% |
| Magnesium, Mg | 4.00 mg | 4.00 mg | = |
| Phosphorus, P | 17.0 mg | 8.00 mg | +113% |
| Potassium, K | 46.0 mg | 86.0 mg | -47% |
| Sodium, Na | 25.0 mg | 2.00 mg | +1150% |
| Zinc, Zn | 0.800 mg | 0.020 mg | +3900% |
| Copper, Cu | 0.020 mg | 0.031 mg | -35% |
| Manganese, Mn | — | 0.034 mg | |
| Selenium, Se | 0.400 ug | 0.300 ug | +33% |
| Other Nutrients | |||
| Energy | 277 kj | 210 kj | +32% |
| Ash | 0.320 g | 0.210 g | +52% |
| Total Sugars | 9.29 g | 10.5 g | -11% |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | 0 ug | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 89.0 ug | 2.00 ug | +4350% |
| Vitamin A, IU | 133 IU | 20.0 IU | +565% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 21.0 ug | 5.00 ug | +320% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.400 ug | 0.600 ug | -33% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.001 g | 0.001 g | = |
| SFA 16:0 (Palmitic acid) | 0.063 g | 0.014 g | +350% |
| SFA 18:0 (Stearic acid) | 0.022 g | 0.003 g | +633% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.008 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.104 g | 0.004 g | +2500% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.043 g | 0.030 g | +43% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.037 g | 0.025 g | +48% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.001 g | 0.005 g | -80% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.004 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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