Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, apples, dices, toddler is higher in more vitamins & minerals
Calories (kcal)
Babyfood 47
Babyfood 50
Protein (g)
Babyfood 0
Babyfood 0.190
Carbs (g)
Babyfood 11.7
Babyfood 11.6
Fat (g)
Babyfood 0.100
Babyfood 0.360
Fiber (g)
Babyfood 0.100
Babyfood 1.90
Quick answers
Which has more protein?
Babyfood, apples, dices, toddler — 0.190g vs 0g per 100g.
Which has fewer calories?
Babyfood, juice, apple — 47 vs 50 kcal per 100g.
Which is more nutrient-dense?
Babyfood, apples, dices, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 47 kcal | 50 kcal | -6% |
| Macronutrients | |||
| Water | 88.0 g | 87.7 g | = |
| Protein | 0 g | 0.190 g | -100% |
| Total lipid (fat) | 0.100 g | 0.360 g | -72% |
| Carbohydrate, by difference | 11.7 g | 11.6 g | +1% |
| Fiber, total dietary | 0.100 g | 1.90 g | -95% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.018 g | 0.020 g | -10% |
| Fatty acids, total monounsaturated | 0.002 g | 0.004 g | -50% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 57.9 mg | 64.5 mg | -10% |
| Thiamin (Vitamin B1) | 0.007 mg | 0.040 mg | -82% |
| Riboflavin (Vitamin B2) | 0.016 mg | 0.017 mg | -6% |
| Niacin (Vitamin B3) | 0.083 mg | 0.087 mg | -5% |
| Pantothenic acid (Vitamin B5) | 0.116 mg | 0.119 mg | -3% |
| Vitamin B-6 — Pyridoxine | 0.029 mg | 0.041 mg | -29% |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 1.80 mg | 3.40 mg | -47% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 1.00 ug | 1.00 ug | = |
| Carotene, beta | 8.00 ug | 11.0 ug | -27% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.600 mg | 0.220 mg | +173% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 4.00 mg | 4.00 mg | = |
| Iron, Fe | 0.570 mg | 0.080 mg | +613% |
| Magnesium, Mg | 3.00 mg | 4.00 mg | -25% |
| Phosphorus, P | 5.00 mg | 8.00 mg | -37% |
| Potassium, K | 91.0 mg | 86.0 mg | +6% |
| Sodium, Na | 8.00 mg | 2.00 mg | +300% |
| Zinc, Zn | 0.030 mg | 0.020 mg | +50% |
| Copper, Cu | 0.040 mg | 0.031 mg | +29% |
| Manganese, Mn | — | 0.034 mg | |
| Selenium, Se | 0.100 ug | 0.300 ug | -67% |
| Other Nutrients | |||
| Energy | 197 kj | 210 kj | -6% |
| Ash | 0.200 g | 0.210 g | -5% |
| Total Sugars | 10.7 g | 10.5 g | +2% |
| Starch | 0 g | — | |
| Fluoride, F | 12.0 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 6.00 ug | 2.00 ug | +200% |
| Vitamin A, IU | 18.0 IU | 20.0 IU | -10% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 16.0 ug | 5.00 ug | +220% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0 ug | 0.600 ug | -100% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0.016 g | 0.014 g | +14% |
| SFA 18:0 (Stearic acid) | 0.002 g | 0.003 g | -33% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.002 g | 0.004 g | -50% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.031 g | 0.030 g | +3% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.027 g | 0.025 g | +8% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.004 g | 0.005 g | -20% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
| Proanthocyanidin dimers | 0.190 mg | — | |
| Proanthocyanidin trimers | 0.190 mg | — | |
| Proanthocyanidin 4-6mers | 0.470 mg | — | |
| Proanthocyanidin 7-10mers | 0.090 mg | — | |
| Proanthocyanidin polymers (>10mers) | 0 mg | — | |
| Iodine | |||
| Iodine mcg/100gB | 1.00 mcg | — | |
| Fluoride | |||
| Mean mcg/100g ** | 11.6 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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