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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, meat, beef with vegetables, toddler is higher in more vitamins & minerals

Calories (kcal)

Babyfood 69
Babyfood 50

Protein (g)

Babyfood 3.50
Babyfood 0.190

Carbs (g)

Babyfood 8.72
Babyfood 11.6

Fat (g)

Babyfood 2.10
Babyfood 0.360

Fiber (g)

Babyfood 1.80
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, meat, beef with vegetables, toddler — 3.50g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 69 kcal per 100g.

Which is more nutrient-dense?

Babyfood, meat, beef with vegetables, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 69 kcal 50 kcal
Macronutrients
Water 85.2 g 87.7 g
Protein 3.50 g 0.190 g
Total lipid (fat) 2.10 g 0.360 g
Carbohydrate, by difference 8.72 g 11.6 g
Fiber, total dietary 1.80 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0.847 g 0.020 g
Fatty acids, total monounsaturated 0.920 g 0.004 g
Cholesterol 12.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 2.50 mg 64.5 mg
Thiamin (Vitamin B1) 0.020 mg 0.040 mg
Riboflavin (Vitamin B2) 0.040 mg 0.017 mg
Niacin (Vitamin B3) 0.710 mg 0.087 mg
Pantothenic acid (Vitamin B5) — 0.119 mg
Vitamin B-6 — Pyridoxine 0.070 mg 0.041 mg
Biotin (Vitamin B7) 6.00 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 15.1 mg 3.40 mg
Vitamin B-12 — Cobalamin 0.510 ug 0 ug
Vitamin A, RAE 57.0 ug 1.00 ug
Carotene, beta 569 ug 11.0 ug
Carotene, alpha 231 ug 0 ug
Vitamin E (alpha-tocopherol) 0.370 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 11.0 mg 4.00 mg
Iron, Fe 0.500 mg 0.080 mg
Magnesium, Mg 11.0 mg 4.00 mg
Phosphorus, P 37.0 mg 8.00 mg
Potassium, K 168 mg 86.0 mg
Sodium, Na 26.0 mg 2.00 mg
Zinc, Zn 0.870 mg 0.020 mg
Copper, Cu 0.080 mg 0.031 mg
Manganese, Mn — 0.034 mg
Selenium, Se 2.20 ug 0.300 ug
Other Nutrients
Energy 288 kj 210 kj
Ash 0.460 g 0.210 g
Total Sugars 1.18 g 10.5 g
Folic acid (Vitamin B9 — synthetic) 6.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 6.00 ug 0 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 1140 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 1706 ug 0 ug
Lycopene 171 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 3.20 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0.006 g 0 g
SFA 12:0 (Lauric acid) 0.006 g 0 g
SFA 14:0 (Myristic acid) 0.063 g 0.001 g
SFA 16:0 (Palmitic acid) 0.505 g 0.014 g
SFA 18:0 (Stearic acid) 0.231 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.086 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.791 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.004 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.108 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.077 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.026 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.003 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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