Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, meat, chicken sticks, junior is higher in more vitamins & minerals
Calories (kcal)
Babyfood 188
Babyfood 93
Protein (g)
Babyfood 14.6
Babyfood 0.800
Carbs (g)
Babyfood 1.50
Babyfood 19.5
Fat (g)
Babyfood 14.4
Babyfood 1.60
Fiber (g)
Babyfood 0.200
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, meat, chicken sticks, junior — 14.6g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, apple yogurt dessert, strained — 93 vs 188 kcal per 100g.
Which is more nutrient-dense?
Babyfood, meat, chicken sticks, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 188 kcal | 93 kcal | +102% |
| Macronutrients | |||
| Water | 68.3 g | 77.9 g | -12% |
| Protein | 14.6 g | 0.800 g | +1725% |
| Total lipid (fat) | 14.4 g | 1.60 g | +800% |
| Carbohydrate, by difference | 1.50 g | 19.5 g | -92% |
| Fiber, total dietary | 0.200 g | 0.500 g | -60% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 4.09 g | 1.03 g | +296% |
| Fatty acids, total monounsaturated | 6.27 g | 0.438 g | +1331% |
| Cholesterol | 78.0 mg | 6.00 mg | +1200% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.70 mg | 35.1 mg | -95% |
| Thiamin (Vitamin B1) | 0.017 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.197 mg | 0.050 mg | +294% |
| Niacin (Vitamin B3) | 2.01 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.726 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.103 mg | 0.020 mg | +415% |
| Biotin (Vitamin B7) | 11.0 ug | 9.00 ug | +22% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 43.2 mg | 5.40 mg | +700% |
| Vitamin B-12 — Cobalamin | 0.400 ug | 0.500 ug | -20% |
| Vitamin A, RAE | 3.00 ug | 3.00 ug | = |
| Carotene, beta | 0 ug | 7.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.370 mg | 0.020 mg | +1750% |
| Vitamin D (D2 + D3) | 0.100 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 73.0 mg | 6.00 mg | +1117% |
| Iron, Fe | 1.56 mg | 0 mg | |
| Magnesium, Mg | 14.0 mg | 15.0 mg | -7% |
| Phosphorus, P | 121 mg | 31.0 mg | +290% |
| Potassium, K | 106 mg | 70.0 mg | +51% |
| Sodium, Na | 267 mg | 20.0 mg | +1235% |
| Zinc, Zn | 1.01 mg | 0.280 mg | +261% |
| Copper, Cu | 0.045 mg | 0.050 mg | -10% |
| Selenium, Se | 10.3 ug | 0.700 ug | +1371% |
| Other Nutrients | |||
| Energy | 787 kj | 389 kj | +102% |
| Ash | 1.20 g | 0.200 g | +500% |
| Total Sugars | 1.40 g | 12.0 g | -88% |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | 9.00 ug | +22% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 11.0 ug | 9.00 ug | +22% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 3.00 ug | 2.00 ug | +50% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 11.0 IU | 24.0 IU | -54% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 4.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | 0 ug | |
| Vitamin K1 — Phylloquinone | 0.400 ug | 0.200 ug | +100% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.037 g | 0.054 g | -31% |
| SFA 14:0 (Myristic acid) | 0.133 g | 0.167 g | -20% |
| SFA 16:0 (Palmitic acid) | 3.05 g | 0.438 g | +595% |
| SFA 18:0 (Stearic acid) | 0.813 g | 0.158 g | +415% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.887 g | 0.035 g | +2434% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 5.28 g | 0.364 g | +1350% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 2.99 g | 0.044 g | +6686% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.76 g | 0.030 g | +9113% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.111 g | 0.015 g | +640% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.117 g | — | |
| Threonine (EAA) | 0.572 g | — | |
| Isoleucine (EAA, BCAA) | 0.729 g | — | |
| Leucine (EAA, BCAA) | 1.14 g | — | |
| Lysine (EAA) | 1.16 g | — | |
| Methionine (EAA) | 0.323 g | — | |
| Cystine (conditionally essential) | 0.127 g | — | |
| Phenylalanine (EAA) | 0.673 g | — | |
| Tyrosine (conditionally essential) | 0.497 g | — | |
| Valine (EAA, BCAA) | 0.764 g | — | |
| Arginine (conditionally essential) | 1.00 g | — | |
| Histidine (EAA) | 0.462 g | — | |
| Alanine | 0.792 g | — | |
| Aspartic acid | 1.26 g | — | |
| Glutamic acid | 2.20 g | — | |
| Glycine (conditionally essential) | 0.811 g | — | |
| Proline (conditionally essential) | 0.902 g | — | |
| Serine | 0.534 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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