Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, ravioli, cheese filled, with tomato sauce is higher in more vitamins & minerals
Calories (kcal)
Babyfood 99
Babyfood 62
Protein (g)
Babyfood 3.60
Babyfood 2.60
Carbs (g)
Babyfood 16.3
Babyfood 10.9
Fat (g)
Babyfood 2.20
Babyfood 0.900
Fiber (g)
Babyfood 0.100
Babyfood 1.80
Quick answers
Which has more protein?
Babyfood, ravioli, cheese filled, with tomato sauce — 3.60g vs 2.60g per 100g.
Which has fewer calories?
Babyfood, apples with ham, strained — 62 vs 99 kcal per 100g.
Which is more nutrient-dense?
Babyfood, ravioli, cheese filled, with tomato sauce scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 99 kcal | 62 kcal | +60% |
| Macronutrients | |||
| Water | 76.5 g | 85.3 g | -10% |
| Protein | 3.60 g | 2.60 g | +38% |
| Total lipid (fat) | 2.20 g | 0.900 g | +144% |
| Carbohydrate, by difference | 16.3 g | 10.9 g | +50% |
| Fiber, total dietary | 0.100 g | 1.80 g | -94% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.960 g | 0.250 g | +284% |
| Fatty acids, total monounsaturated | 0.570 g | 0.360 g | +58% |
| Cholesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.100 mg | 0.100 mg | = |
| Thiamin (Vitamin B1) | 0.120 mg | 0.060 mg | +100% |
| Riboflavin (Vitamin B2) | 0.140 mg | 0.060 mg | +133% |
| Niacin (Vitamin B3) | 1.65 mg | 0.730 mg | +126% |
| Pantothenic acid (Vitamin B5) | — | 0.097 mg | |
| Vitamin B-6 — Pyridoxine | 0.090 mg | 0.070 mg | +29% |
| Biotin (Vitamin B7) | 36.0 ug | 2.00 ug | +1700% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 8.00 mg | 11.8 mg | -32% |
| Vitamin B-12 — Cobalamin | 0.050 ug | 0.020 ug | +150% |
| Vitamin A, RAE | 51.0 ug | 0 ug | |
| Carotene, beta | 230 ug | 3.00 ug | +7567% |
| Carotene, alpha | 2.00 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.420 mg | 0.070 mg | +500% |
| Vitamin D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Minerals | |||
| Calcium, Ca | 54.0 mg | 4.00 mg | +1250% |
| Iron, Fe | 0.800 mg | 0.300 mg | +167% |
| Magnesium, Mg | 7.00 mg | 7.00 mg | = |
| Phosphorus, P | 56.0 mg | 34.0 mg | +65% |
| Potassium, K | 32.0 mg | 120 mg | -73% |
| Sodium, Na | 282 mg | 9.00 mg | +3033% |
| Zinc, Zn | 0.350 mg | 0.400 mg | -13% |
| Copper, Cu | 0.040 mg | 0.040 mg | = |
| Manganese, Mn | — | 0.020 mg | |
| Selenium, Se | 13.4 ug | 4.60 ug | +191% |
| Other Nutrients | |||
| Energy | 414 kj | 259 kj | +60% |
| Ash | 1.40 g | 0.300 g | +367% |
| Total Sugars | 0.590 g | 7.98 g | -93% |
| Folic acid (Vitamin B9 — synthetic) | 36.0 ug | 2.00 ug | +1700% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 36.0 ug | 2.00 ug | +1700% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 32.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 3.00 ug | 2.00 ug | +50% |
| Vitamin A, IU | 494 IU | 6.00 IU | +8133% |
| Beta-cryptoxanthin (Provitamin A) | 1632 ug | 0 ug | |
| Lycopene | 69.0 ug | 14.0 ug | +393% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 3.00 IU | -67% |
| Vitamin K1 — Phylloquinone | 9.40 ug | 0.500 ug | +1780% |
| SFA 4:0 (Butyric acid) | 0.051 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.019 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.012 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.026 g | 0.002 g | +1200% |
| SFA 12:0 (Lauric acid) | 0.028 g | 0.001 g | +2700% |
| SFA 14:0 (Myristic acid) | 0.134 g | 0.012 g | +1017% |
| SFA 16:0 (Palmitic acid) | 0.494 g | 0.162 g | +205% |
| SFA 18:0 (Stearic acid) | 0.158 g | 0.079 g | +100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.039 g | 0.028 g | +39% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.509 g | 0.346 g | +47% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.480 g | 0.111 g | +332% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.424 g | 0.100 g | +324% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.035 g | 0.006 g | +483% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.002 g | 0.005 g | -60% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
| Iodine | |||
| Iodine mcg/100gB | 4.60 mcg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, ravioli, cheese filled, with tomato sauce nutrition facts Babyfood, apples with ham, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +7567% in Babyfood, ravioli, cheese filled, with tomato sauce Sodium, Na +3033% in Babyfood, ravioli, cheese filled, with tomato sauce Biotin (Vitamin B7) +1700% in Babyfood, ravioli, cheese filled, with tomato sauce Calcium, Ca +1250% in Babyfood, ravioli, cheese filled, with tomato sauce
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