Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is higher in more vitamins & minerals
Calories (kcal)
Babyfood 503
Babyfood 62
Protein (g)
Babyfood 0
Babyfood 2.60
Carbs (g)
Babyfood 61.6
Babyfood 10.9
Fat (g)
Babyfood 28.6
Babyfood 0.900
Fiber (g)
Babyfood 0
Babyfood 1.80
Quick answers
Which has more protein?
Babyfood, apples with ham, strained — 2.60g vs 0g per 100g.
Which has fewer calories?
Babyfood, apples with ham, strained — 62 vs 503 kcal per 100g.
Which is more nutrient-dense?
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 503 kcal | 62 kcal | +711% |
| Macronutrients | |||
| Water | 2.60 g | 85.3 g | -97% |
| Protein | 0 g | 2.60 g | -100% |
| Total lipid (fat) | 28.6 g | 0.900 g | +3074% |
| Carbohydrate, by difference | 61.6 g | 10.9 g | +465% |
| Fiber, total dietary | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 4.67 g | 0.250 g | +1768% |
| Fatty acids, total monounsaturated | 14.7 g | 0.360 g | +3978% |
| Fatty acids, total trans | 0 g | — | |
| Cholesterol | 13.0 mg | 8.00 mg | +63% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.100 mg | -100% |
| Thiamin (Vitamin B1) | 0.169 mg | 0.060 mg | +182% |
| Riboflavin (Vitamin B2) | 0.099 mg | 0.060 mg | +65% |
| Niacin (Vitamin B3) | 1.29 mg | 0.730 mg | +77% |
| Pantothenic acid (Vitamin B5) | 0.493 mg | 0.097 mg | +408% |
| Vitamin B-6 — Pyridoxine | 0.258 mg | 0.070 mg | +269% |
| Biotin (Vitamin B7) | 19.0 ug | 2.00 ug | +850% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 16.6 mg | 11.8 mg | +41% |
| Vitamin B-12 — Cobalamin | 0.100 ug | 0.020 ug | +400% |
| Vitamin A, RAE | 39.0 ug | 0 ug | |
| Carotene, beta | 75.0 ug | 3.00 ug | +2400% |
| Carotene, alpha | 43.0 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 8.57 mg | 0.070 mg | +12143% |
| Vitamin D (D2 + D3) | 0.100 ug | 0.100 ug | = |
| Minerals | |||
| Calcium, Ca | 285 mg | 4.00 mg | +7025% |
| Iron, Fe | 6.40 mg | 0.300 mg | +2033% |
| Magnesium, Mg | 69.0 mg | 7.00 mg | +886% |
| Phosphorus, P | 1044 mg | 34.0 mg | +2971% |
| Potassium, K | 214 mg | 120 mg | +78% |
| Sodium, Na | 500 mg | 9.00 mg | +5456% |
| Zinc, Zn | 3.57 mg | 0.400 mg | +792% |
| Copper, Cu | 0.160 mg | 0.040 mg | +300% |
| Manganese, Mn | 0.312 mg | 0.020 mg | +1460% |
| Selenium, Se | 12.1 ug | 4.60 ug | +163% |
| Other Nutrients | |||
| Energy | 2107 kj | 259 kj | +714% |
| Ash | 7.24 g | 0.300 g | +2313% |
| Total Sugars | 0 g | 7.98 g | -100% |
| Fluoride, F | 4.20 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 19.0 ug | 2.00 ug | +850% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 19.0 ug | 2.00 ug | +850% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 31.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 265 IU | 6.00 IU | +4317% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 914 ug | 14.0 ug | +6429% |
| Vitamin E, added | 8.32 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 3.00 IU | 3.00 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | — | |
| Vitamin K1 — Phylloquinone | 9.80 ug | 0.500 ug | +1860% |
| SFA 4:0 (Butyric acid) | 0.126 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.064 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.034 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.072 g | 0.002 g | +3500% |
| SFA 12:0 (Lauric acid) | 0.065 g | 0.001 g | +6400% |
| SFA 14:0 (Myristic acid) | 0.401 g | 0.012 g | +3242% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 2.61 g | 0.162 g | +1510% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.969 g | 0.079 g | +1127% |
| SFA 20:0 (Arachidic acid) | 0.135 g | — | |
| SFA 22:0 (Behenic acid) | 0.067 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.165 g | 0.028 g | +489% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 14.2 g | 0.346 g | +4002% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.265 g | 0.004 g | +6525% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 7.70 g | 0.111 g | +6835% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 6.34 g | 0.100 g | +6244% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.35 g | 0.006 g | +22467% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack nutrition facts Babyfood, apples with ham, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin E (alpha-tocopherol) +12143% in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Calcium, Ca +7025% in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Sodium, Na +5456% in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Phosphorus, P +2971% in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
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