Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows is higher in more vitamins & minerals

Calories (kcal)

Beverages 400
Alcoholic beverage 28

Protein (g)

Beverages 2.80
Alcoholic beverage 0.200

Carbs (g)

Beverages 75.0
Alcoholic beverage 0.870

Fat (g)

Beverages 15.0
Alcoholic beverage 0

Fiber (g)

Beverages 3.70
Alcoholic beverage 0

Quick answers

Which has more protein?

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows — 2.80g vs 0.200g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 400 kcal per 100g.

Which is more nutrient-dense?

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Beverages Alcoholic beverage
Energy
Energy 400 kcal 28 kcal
Macronutrients
Water 4.18 g 95.3 g
Protein 2.80 g 0.200 g
Total lipid (fat) 15.0 g 0 g
Carbohydrate, by difference 75.0 g 0.870 g
Fiber, total dietary 3.70 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 15.0 g —
Fatty acids, total trans 0.230 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0 mg —
Minerals
Calcium, Ca 80.0 mg 4.00 mg
Iron, Fe 1.80 mg 0 mg
Magnesium, Mg — 6.00 mg
Potassium, K — 26.0 mg
Sodium, Na 800 mg 3.00 mg
Zinc, Zn — 0.010 mg
Copper, Cu — 0.001 mg
Manganese, Mn — 0.007 mg
Other Nutrients
Energy 1674 kj 117 kj
Ash 3.02 g 0.080 g
Total Sugars 65.0 g —
Glucose — 0 g
Fructose — 0 g
Maltose — 0 g
Starch — 0 g
Vitamin A, IU 10.0 IU —
Alcohol, ethyl — 3.40 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +26567% in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Calcium, Ca +1900% in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Protein +1300% in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

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