Which has more protein, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Alcoholic beverage, beer, light, BUD LIGHT?

Alcoholic beverage, beer, light, BUD LIGHT has more protein at 0.250g per 100g, compared to 0g for Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder.

Which has more calories, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Alcoholic beverage, beer, light, BUD LIGHT?

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has more calories at 388 kcal per 100g, compared to 29 kcal for Alcoholic beverage, beer, light, BUD LIGHT.

Is Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder healthier than Alcoholic beverage, beer, light, BUD LIGHT?

Based on vitamin and mineral density, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is higher in more vitamins & minerals

Calories (kcal)

Beverages 388

Alcoholic beverage 29

Protein (g)

Beverages 0

Alcoholic beverage 0.250

Carbs (g)

Beverages 94.1

Alcoholic beverage 1.30

Fat (g)

Beverages 1.23

Alcoholic beverage 0

Fiber (g)

Beverages 0

Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, BUD LIGHT — 0.250g vs 0g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 388 kcal per 100g.

Which is more nutrient-dense?

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Beverages	Alcoholic beverage	Diff
Energy
Energy	388 kcal	29 kcal	+1238%
Macronutrients
Water	2.51 g	95.0 g	-97%
Protein	0 g	0.250 g	-100%
Total lipid (fat)	1.23 g	0 g
Carbohydrate, by difference	94.1 g	1.30 g	+7139%
Fiber, total dietary	0 g	0 g	=
Fats & Fatty Acids
Fatty acids, total saturated	0 g	—
Fatty acids, total monounsaturated	0 g	—
Fatty acids, total trans	0 g	0 g	=
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	0.400 mg	—
Thiamin (Vitamin B1)	0.011 mg	—
Riboflavin (Vitamin B2)	0.802 mg	—
Niacin (Vitamin B3)	0.220 mg	—
Pantothenic acid (Vitamin B5)	0.055 mg	—
Vitamin B-6 — Pyridoxine	0.022 mg	—
Minerals
Calcium, Ca	40.0 mg	3.00 mg	+1233%
Iron, Fe	0.340 mg	0 mg
Magnesium, Mg	1.00 mg	7.00 mg	-86%
Phosphorus, P	120 mg	11.0 mg	+991%
Potassium, K	30.0 mg	26.0 mg	+15%
Sodium, Na	63.0 mg	3.00 mg	+2000%
Zinc, Zn	0.060 mg	0 mg
Copper, Cu	0.250 mg	0.002 mg	+12400%
Manganese, Mn	0.050 mg	0.006 mg	+733%
Other Nutrients
Energy	1621 kj	123 kj	+1218%
Ash	2.15 g	0.110 g	+1855%
Total Sugars	80.5 g	—
Sucrose	59.9 g	—
Glucose	20.0 g	0 g
Fructose	0.200 g	0 g
Lactose	0.200 g	—
Maltose	0.200 g	0 g
Starch	—	0 g
Fatty acids, total polyunsaturated	0 g	—
Alcohol, ethyl	—	3.30 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder nutrition facts Alcoholic beverage, beer, light, BUD LIGHT nutrition facts Compare other foods →

Dig deeper — biggest differences

Copper, Cu +12400% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Sodium, Na +2000% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Calcium, Ca +1233% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Phosphorus, P +991% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

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