Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Per 100g · Beverages · USDA SR Legacy
388
Calories
0g
Protein
94.1g
Carbs
1.23g
Fat
Macro Distribution (kcal)
Protein 0%
Carbs 97%
Fat 3%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 388 kcal | — |
| Macronutrients | ||
| Water | 2.51 g | — |
| Protein | 0 g | 0%
(Low) |
| Total lipid (fat) | 1.23 g | 2%
(Low) |
| Carbohydrate, by difference | 94.1 g | 34%
(High) |
| Fiber, total dietary | 0 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0 g | 0%
(Low) |
| Fatty acids, total monounsaturated | 0 g | — |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.400 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.011 mg | 1%
(Low) |
| Riboflavin (Vitamin B2) | 0.802 mg | 62%
(High) |
| Niacin (Vitamin B3) | 0.220 mg | 1%
(Low) |
| Pantothenic acid (Vitamin B5) | 0.055 mg | 1%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.022 mg | 1%
(Low) |
| Minerals | ||
| Calcium, Ca | 40.0 mg | 3%
(Low) |
| Iron, Fe | 0.340 mg | 2%
(Low) |
| Magnesium, Mg | 1.00 mg | 0%
(Low) |
| Phosphorus, P | 120.0 mg | 10%
(Moderate) |
| Potassium, K | 30.0 mg | 1%
(Low) |
| Sodium, Na | 63.0 mg | 3%
(Low) |
| Zinc, Zn | 0.060 mg | 1%
(Low) |
| Copper, Cu | 0.250 mg | 28%
(High) |
| Manganese, Mn | 0.050 mg | 2%
(Low) |
| Other | ||
| Energy | 1621.0 kj | — |
| Ash | 2.15 g | — |
| Total Sugars | 80.5 g | — |
| Sucrose | 59.9 g | — |
| Glucose | 20.0 g | — |
| Fructose | 0.200 g | — |
| Lactose | 0.200 g | — |
| Maltose | 0.200 g | — |
| Fatty acids, total polyunsaturated | 0 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is low in these nutrients — a supplement can help fill the gap.
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