Which has more protein, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Alcoholic beverage, beer, light, BUDWEISER SELECT has more protein at 0.200g per 100g, compared to 0g for Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder.

Which has more calories, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has more calories at 388 kcal per 100g, compared to 28 kcal for Alcoholic beverage, beer, light, BUDWEISER SELECT.

Is Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder healthier than Alcoholic beverage, beer, light, BUDWEISER SELECT?

Based on vitamin and mineral density, Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is higher in more vitamins & minerals

Calories (kcal)

Beverages 388

Alcoholic beverage 28

Protein (g)

Beverages 0

Alcoholic beverage 0.200

Carbs (g)

Beverages 94.1

Alcoholic beverage 0.870

Fat (g)

Beverages 1.23

Alcoholic beverage 0

Fiber (g)

Beverages 0

Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 0.200g vs 0g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 388 kcal per 100g.

Which is more nutrient-dense?

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Beverages	Alcoholic beverage	Diff
Energy
Energy	388 kcal	28 kcal	+1286%
Macronutrients
Water	2.51 g	95.3 g	-97%
Protein	0 g	0.200 g	-100%
Total lipid (fat)	1.23 g	0 g
Carbohydrate, by difference	94.1 g	0.870 g	+10717%
Fiber, total dietary	0 g	0 g	=
Fats & Fatty Acids
Fatty acids, total saturated	0 g	—
Fatty acids, total monounsaturated	0 g	—
Fatty acids, total trans	0 g	0 g	=
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	0.400 mg	—
Thiamin (Vitamin B1)	0.011 mg	—
Riboflavin (Vitamin B2)	0.802 mg	—
Niacin (Vitamin B3)	0.220 mg	—
Pantothenic acid (Vitamin B5)	0.055 mg	—
Vitamin B-6 — Pyridoxine	0.022 mg	—
Minerals
Calcium, Ca	40.0 mg	4.00 mg	+900%
Iron, Fe	0.340 mg	0 mg
Magnesium, Mg	1.00 mg	6.00 mg	-83%
Phosphorus, P	120 mg	—
Potassium, K	30.0 mg	26.0 mg	+15%
Sodium, Na	63.0 mg	3.00 mg	+2000%
Zinc, Zn	0.060 mg	0.010 mg	+500%
Copper, Cu	0.250 mg	0.001 mg	+24900%
Manganese, Mn	0.050 mg	0.007 mg	+614%
Other Nutrients
Energy	1621 kj	117 kj	+1285%
Ash	2.15 g	0.080 g	+2588%
Total Sugars	80.5 g	—
Sucrose	59.9 g	—
Glucose	20.0 g	0 g
Fructose	0.200 g	0 g
Lactose	0.200 g	—
Maltose	0.200 g	0 g
Starch	—	0 g
Fatty acids, total polyunsaturated	0 g	—
Alcohol, ethyl	—	3.40 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →

Dig deeper — biggest differences

Copper, Cu +24900% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Sodium, Na +2000% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Calcium, Ca +900% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Manganese, Mn +614% in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.