Which has more protein, Beverages, KRAFT, coffee, instant, French Vanilla Cafe or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Beverages, KRAFT, coffee, instant, French Vanilla Cafe has more protein at 2.50g per 100g, compared to 0.200g for Alcoholic beverage, beer, light, BUDWEISER SELECT.

Which has more calories, Beverages, KRAFT, coffee, instant, French Vanilla Cafe or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Beverages, KRAFT, coffee, instant, French Vanilla Cafe has more calories at 481 kcal per 100g, compared to 28 kcal for Alcoholic beverage, beer, light, BUDWEISER SELECT.

Is Beverages, KRAFT, coffee, instant, French Vanilla Cafe healthier than Alcoholic beverage, beer, light, BUDWEISER SELECT?

Based on vitamin and mineral density, Beverages, KRAFT, coffee, instant, French Vanilla Cafe scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, KRAFT, coffee, instant, French Vanilla Cafe is higher in more vitamins & minerals

Calories (kcal)

Beverages 481

Alcoholic beverage 28

Protein (g)

Beverages 2.50

Alcoholic beverage 0.200

Carbs (g)

Beverages 74.6

Alcoholic beverage 0.870

Fat (g)

Beverages 19.2

Alcoholic beverage 0

Fiber (g)

Beverages 1.40

Alcoholic beverage 0

Quick answers

Which has more protein?

Beverages, KRAFT, coffee, instant, French Vanilla Cafe — 2.50g vs 0.200g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 481 kcal per 100g.

Which is more nutrient-dense?

Beverages, KRAFT, coffee, instant, French Vanilla Cafe scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Beverages	Alcoholic beverage	Diff
Energy
Energy	481 kcal	28 kcal	+1618%
Macronutrients
Water	1.50 g	95.3 g	-98%
Protein	2.50 g	0.200 g	+1150%
Total lipid (fat)	19.2 g	0 g
Carbohydrate, by difference	74.6 g	0.870 g	+8475%
Fiber, total dietary	1.40 g	0 g
Fats & Fatty Acids
Fatty acids, total saturated	4.60 g	—
Fatty acids, total trans	—	0 g
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	0 mg	—
Minerals
Calcium, Ca	12.0 mg	4.00 mg	+200%
Iron, Fe	0.330 mg	0 mg
Magnesium, Mg	—	6.00 mg
Phosphorus, P	203 mg	—
Potassium, K	546 mg	26.0 mg	+2000%
Sodium, Na	399 mg	3.00 mg	+13200%
Zinc, Zn	—	0.010 mg
Copper, Cu	—	0.001 mg
Manganese, Mn	—	0.007 mg
Other Nutrients
Energy	2013 kj	117 kj	+1621%
Ash	2.20 g	0.080 g	+2650%
Total Sugars	54.3 g	—
Glucose	—	0 g
Fructose	—	0 g
Maltose	—	0 g
Starch	—	0 g
Vitamin A, IU	0 IU	—
Alcohol, ethyl	—	3.40 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Beverages, KRAFT, coffee, instant, French Vanilla Cafe nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +13200% in Beverages, KRAFT, coffee, instant, French Vanilla Cafe Potassium, K +2000% in Beverages, KRAFT, coffee, instant, French Vanilla Cafe Protein +1150% in Beverages, KRAFT, coffee, instant, French Vanilla Cafe Calcium, Ca +200% in Beverages, KRAFT, coffee, instant, French Vanilla Cafe

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