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Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, V8 V-FUSION Juices, Tropical is higher in more vitamins & minerals

Calories (kcal)

Beverages 49
Alcoholic beverage 29

Protein (g)

Beverages 0.410
Alcoholic beverage 0.250

Carbs (g)

Beverages 11.4
Alcoholic beverage 1.30

Fat (g)

Beverages 0
Alcoholic beverage 0

Fiber (g)

Beverages 0
Alcoholic beverage 0

Quick answers

Which has more protein?

Beverages, V8 V-FUSION Juices, Tropical — 0.410g vs 0.250g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 49 kcal per 100g.

Which is more nutrient-dense?

Beverages, V8 V-FUSION Juices, Tropical scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Beverages Alcoholic beverage
Energy
Energy 49 kcal 29 kcal
Macronutrients
Water 88.0 g 95.0 g
Protein 0.410 g 0.250 g
Total lipid (fat) 0 g 0 g
Carbohydrate, by difference 11.4 g 1.30 g
Fiber, total dietary 0 g 0 g
Fats & Fatty Acids
Fatty acids, total trans 0 g 0 g
Cholesterol — 0 mg
Vitamins
Vitamin C, total ascorbic acid 24.4 mg —
Vitamin B-6 — Pyridoxine 0.016 mg —
Biotin (Vitamin B7) 3.00 ug —
Vitamin E (alpha-tocopherol) 0.550 mg —
Minerals
Calcium, Ca 8.00 mg 3.00 mg
Iron, Fe 0.150 mg 0 mg
Magnesium, Mg 7.00 mg 7.00 mg
Phosphorus, P — 11.0 mg
Potassium, K 118 mg 26.0 mg
Sodium, Na 33.0 mg 3.00 mg
Zinc, Zn — 0 mg
Copper, Cu — 0.002 mg
Manganese, Mn — 0.006 mg
Other Nutrients
Energy 204 kj 123 kj
Ash 0.210 g 0.110 g
Total Sugars 10.2 g —
Glucose — 0 g
Fructose — 0 g
Maltose — 0 g
Starch — 0 g
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Vitamin A, IU 1626 IU —
Alcohol, ethyl — 3.30 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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