CAMPBELL'S CHUNKY vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 2.46g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 81 kcal per 100g.
Which is more nutrient-dense?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | CAMPBELL'S CHUNKY | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 49 kcal | 81 kcal | -40% |
| Macronutrients | |||
| Water | 88.1 g | 83.5 g | +5% |
| Protein | 3.16 g | 2.46 g | +28% |
| Total lipid (fat) | 1.23 g | 3.85 g | -68% |
| Carbohydrate, by difference | 6.24 g | 9.01 g | -31% |
| Fiber, total dietary | 1.30 g | 1.20 g | +8% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.408 g | — | |
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | 6.00 mg | 4.00 mg | +50% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.400 mg | -100% |
| Thiamin (Vitamin B1) | 0.015 mg | 0.015 mg | = |
| Riboflavin (Vitamin B2) | 0.016 mg | 0.015 mg | +7% |
| Niacin (Vitamin B3) | 1.00 mg | 0.470 mg | +113% |
| Choline, total | 12.0 mg | 6.40 mg | +87% |
| Carotene, beta | 1255 ug | 3.00 ug | +41733% |
| Carotene, alpha | 605 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 17.0 mg | 12.0 mg | +42% |
| Iron, Fe | 0.540 mg | 0.550 mg | -2% |
| Magnesium, Mg | 10.0 mg | 11.0 mg | -9% |
| Phosphorus, P | 48.0 mg | 40.0 mg | +20% |
| Potassium, K | 163 mg | 115 mg | +42% |
| Sodium, Na | 346 mg | 353 mg | -2% |
| Zinc, Zn | 0.590 mg | 0.270 mg | +119% |
| Copper, Cu | 0.027 mg | 0.033 mg | -18% |
| Manganese, Mn | 0.070 mg | 0.069 mg | +1% |
| Selenium, Se | 3.00 ug | 3.00 ug | = |
| Other Nutrients | |||
| Energy | 204 kj | 337 kj | -39% |
| Ash | 1.31 g | 1.16 g | +13% |
| Total Sugars | 1.15 g | 0 g | |
| Sucrose | 0.510 g | 0 g | |
| Glucose | 0.310 g | 0 g | |
| Fructose | 0.330 g | 0 g | |
| Lactose | 0 g | 0 g | = |
| Maltose | 0 g | 0 g | = |
| Galactose | 0 g | 0 g | = |
| Starch | 3.00 g | 7.87 g | -62% |
| Betaine | 0.700 mg | 38.2 mg | -98% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 2595 IU | 6.00 IU | +43150% |
| Beta-cryptoxanthin (Provitamin A) | 675 ug | 0 ug | |
| Lycopene | 137 ug | 18.0 ug | +661% |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Dig deeper — biggest differences
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