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CAMPBELL'S vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S, Tomato Soup, condensed is higher in more vitamins & minerals

Calories (kcal)

CAMPBELL'S 71
CAMPBELL'S CHUNKY 81

Protein (g)

CAMPBELL'S 1.46
CAMPBELL'S CHUNKY 2.46

Carbs (g)

CAMPBELL'S 15.2
CAMPBELL'S CHUNKY 9.01

Fat (g)

CAMPBELL'S 0.440
CAMPBELL'S CHUNKY 3.85

Fiber (g)

CAMPBELL'S 1.10
CAMPBELL'S CHUNKY 1.20

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 1.46g per 100g.

Which has fewer calories?

CAMPBELL'S, Tomato Soup, condensed — 71 vs 81 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S, Tomato Soup, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient CAMPBELL'S CAMPBELL'S CHUNKY
Energy
Energy 71 kcal 81 kcal
Macronutrients
Water 80.8 g 83.5 g
Protein 1.46 g 2.46 g
Total lipid (fat) 0.440 g 3.85 g
Carbohydrate, by difference 15.2 g 9.01 g
Fiber, total dietary 1.10 g 1.20 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g —
Fatty acids, total monounsaturated 0 g —
Fatty acids, total trans 0 g 0 g
Cholesterol 0 mg 4.00 mg
Vitamins
Vitamin C, total ascorbic acid 4.80 mg 0.400 mg
Thiamin (Vitamin B1) 0.042 mg 0.015 mg
Riboflavin (Vitamin B2) 0.015 mg 0.015 mg
Niacin (Vitamin B3) 0.858 mg 0.470 mg
Choline, total — 6.40 mg
Carotene, beta — 3.00 ug
Carotene, alpha — 0 ug
Minerals
Calcium, Ca 13.0 mg 12.0 mg
Iron, Fe 0.590 mg 0.550 mg
Magnesium, Mg 14.0 mg 11.0 mg
Phosphorus, P 31.0 mg 40.0 mg
Potassium, K 562 mg 115 mg
Sodium, Na 377 mg 353 mg
Zinc, Zn 0.180 mg 0.270 mg
Copper, Cu 0.050 mg 0.033 mg
Manganese, Mn 0.138 mg 0.069 mg
Selenium, Se 3.00 ug 3.00 ug
Other Nutrients
Energy 296 kj 337 kj
Ash 2.09 g 1.16 g
Total Sugars 8.23 g 0 g
Sucrose 0 g 0 g
Glucose 3.55 g 0 g
Fructose 4.67 g 0 g
Lactose 0 g 0 g
Maltose 0 g 0 g
Galactose 0 g 0 g
Starch 4.00 g 7.87 g
Betaine — 38.2 mg
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU 323 IU 6.00 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 18.0 ug
Fatty acids, total polyunsaturated 0 g —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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