Chicken vs Chicken patty
Nutrition comparison per 100g · USDA Foundation Foods & USDA SR Legacy
Calories (kcal)
Chicken 156
Chicken patty 287
Protein (g)
Chicken 23.9
Chicken patty 14.9
Carbs (g)
Chicken 0
Chicken patty 12.8
Fat (g)
Chicken 5.95
Chicken patty 19.6
Fiber (g)
Chicken —
Chicken patty 0.300
Quick answers
Which has more protein?
Chicken, broilers or fryers, drumstick, meat only, cooked, braised — 23.9g vs 14.9g per 100g.
Which has fewer calories?
Chicken, broilers or fryers, drumstick, meat only, cooked, braised — 156 vs 287 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Chicken | Chicken patty | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 156 kcal | 287 kcal | -46% |
| Macronutrients | |||
| Water | 69.9 g | 50.8 g | +38% |
| Protein | 23.9 g | 14.9 g | +61% |
| Total lipid (fat) | 5.95 g | 19.6 g | -70% |
| Carbohydrate, by difference | 0 g | 12.8 g | -100% |
| Fiber, total dietary | — | 0.300 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.60 g | 3.66 g | -56% |
| Fatty acids, total monounsaturated | 2.35 g | 8.34 g | -72% |
| Fatty acids, total trans | 0.030 g | — | |
| Cholesterol | 127 mg | 43.0 mg | +195% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | — | 0 mg | |
| Thiamin (Vitamin B1) | 0.088 mg | 0.083 mg | +6% |
| Riboflavin (Vitamin B2) | 0.180 mg | 0.072 mg | +150% |
| Niacin (Vitamin B3) | 5.05 mg | 4.76 mg | +6% |
| Pantothenic acid (Vitamin B5) | 1.10 mg | 1.09 mg | +1% |
| Vitamin B-6 — Pyridoxine | 0.372 mg | 0.183 mg | +103% |
| Biotin (Vitamin B7) | — | 7.00 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| Choline, total | — | 33.8 mg | |
| Vitamin B-12 — Cobalamin | 0.410 ug | 0.290 ug | +41% |
| Vitamin A, RAE | 7.00 ug | 0 ug | |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.170 mg | 1.28 mg | -87% |
| Vitamin D (D2 + D3) | 0.100 ug | 0.300 ug | -67% |
| Minerals | |||
| Calcium, Ca | 12.0 mg | 19.0 mg | -37% |
| Iron, Fe | 0.940 mg | 0.950 mg | -1% |
| Magnesium, Mg | 22.4 mg | 24.0 mg | -7% |
| Phosphorus, P | 184 mg | 208 mg | -12% |
| Potassium, K | 239 mg | 261 mg | -8% |
| Sodium, Na | 117 mg | 532 mg | -78% |
| Zinc, Zn | 2.54 mg | 1.05 mg | +142% |
| Copper, Cu | 0.063 mg | 0.090 mg | -30% |
| Manganese, Mn | 0.018 mg | 0.260 mg | -93% |
| Selenium, Se | 27.9 ug | 23.3 ug | +20% |
| Other Nutrients | |||
| Energy (Atwater General Factors) | 149 kcal | — | |
| Energy (Atwater Specific Factors) | 156 kcal | — | |
| Energy | 652 kj | 1201 kj | -46% |
| Nitrogen | 3.83 g | — | |
| Total fat (NLEA) | 5.23 g | — | |
| Ash | 0.980 g | 1.92 g | -49% |
| Total Sugars | — | 0 g | |
| Starch | — | 10.4 g | |
| Folic acid (Vitamin B9 — synthetic) | — | 7.00 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 7.00 ug | |
| Betaine | — | 25.0 mg | |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | 7.00 ug | 0 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | — | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | 0.050 mg | -100% |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.080 mg | 2.21 mg | -96% |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | 0.660 mg | -100% |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.010 mg | 0.680 mg | -99% |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.050 mg | 0.890 mg | -94% |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 2.00 IU | 11.0 IU | -82% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | — | |
| Vitamin K1 — Phylloquinone | — | 4.20 ug | |
| SFA 4:0 (Butyric acid) | 0.001 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.001 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.002 g | 0 g | |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 11:0 (Undecanoic acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0.003 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.030 g | 0 g | |
| SFA 15:0 (Pentadecanoic acid) | 0.005 g | 0 g | |
| SFA 16:0 (Palmitic acid) | 1.20 g | 3.00 g | -60% |
| SFA 17:0 (Margaric acid) | 0.006 g | 0 g | |
| SFA 18:0 (Stearic acid) | 0.346 g | 0.661 g | -48% |
| SFA 20:0 (Arachidic acid) | 0.004 g | 0 g | |
| SFA 22:0 (Behenic acid) | 0.007 g | 0 g | |
| SFA 24:0 (Lignoceric acid) | 0 g | 0 g | = |
| MUFA 14:1 (Myristoleic acid) | — | 0 g | |
| MUFA 14:1 c | 0.012 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.686 g | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.371 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.003 g | — | |
| MUFA 17:1 c | 0.003 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 7.65 g | |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 1.94 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.023 g | 0 g | |
| MUFA 20:1 c | 0.023 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.002 g | — | |
| Fatty acids, total polyunsaturated | 1.24 g | 4.80 g | -74% |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 4.68 g | |
| PUFA 18:2 c | 1.06 g | — | |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 1.05 g | — | |
| PUFA 18:2 CLAs | 0.006 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.125 g | |
| PUFA 18:3 c | 0.055 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.045 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.010 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 c | 0.010 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.010 g | — | |
| PUFA 20:3 c | 0.019 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.019 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.088 g | 0 g | |
| PUFA 20:4c | 0.088 g | — | |
| PUFA 20:5c | 0.004 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.004 g | 0 g | |
| PUFA 22:2 (Docosadienoic acid) | 0 g | — | |
| PUFA 22:5 c | 0.008 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0.022 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.008 g | 0 g | |
| PUFA 22:6 c | 0.005 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.005 g | 0 g | |
| Fatty acids, total trans-monoenoic | 0.021 g | — | |
| TFA 16:1 t | 0.003 g | — | |
| TFA 18:1 t | 0.018 g | — | |
| TFA 22:1 t | 0 g | — | |
| Fatty acids, total trans-dienoic | 0.008 g | — | |
| TFA 18:2 t not further defined | 0.008 g | — | |
| Tryptophan (EAA) | — | 0.183 g | |
| Threonine (EAA) | — | 0.556 g | |
| Isoleucine (EAA, BCAA) | — | 0.606 g | |
| Leucine (EAA, BCAA) | — | 1.01 g | |
| Lysine (EAA) | — | 0.972 g | |
| Methionine (EAA) | — | 0.302 g | |
| Cystine (conditionally essential) | — | 0.167 g | |
| Phenylalanine (EAA) | — | 0.516 g | |
| Tyrosine (conditionally essential) | — | 0.321 g | |
| Valine (EAA, BCAA) | — | 0.649 g | |
| Arginine (conditionally essential) | — | 0.842 g | |
| Histidine (EAA) | — | 0.421 g | |
| Alanine | — | 0.728 g | |
| Aspartic acid | — | 1.19 g | |
| Glutamic acid | — | 2.22 g | |
| Glycine (conditionally essential) | — | 0.647 g | |
| Proline (conditionally essential) | — | 0.683 g | |
| Serine | — | 0.535 g | |
| Hydroxyproline | — | 0.100 g | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA Foundation Foods and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Chicken, broilers or fryers, drumstick, meat only, cooked, braised nutrition facts Chicken patty, frozen, cooked nutrition facts Compare other foods →
Dig deeper — biggest differences
Riboflavin (Vitamin B2) +150% in Chicken, broilers or fryers, drumstick, meat only, cooked, braised Zinc, Zn +142% in Chicken, broilers or fryers, drumstick, meat only, cooked, braised Vitamin B-6 — Pyridoxine +103% in Chicken, broilers or fryers, drumstick, meat only, cooked, braised Manganese, Mn -93% in Chicken, broilers or fryers, drumstick, meat only, cooked, braised
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