Chicken vs Chicken patty
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Chicken 234
Chicken patty 287
Protein (g)
Chicken 26.8
Chicken patty 14.9
Carbs (g)
Chicken 0.060
Chicken patty 12.8
Fat (g)
Chicken 13.3
Chicken patty 19.6
Fiber (g)
Chicken 0
Chicken patty 0.300
Quick answers
Which has more protein?
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted — 26.8g vs 14.9g per 100g.
Which has fewer calories?
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted — 234 vs 287 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Chicken | Chicken patty | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 234 kcal | 287 kcal | -18% |
| Macronutrients | |||
| Water | 60.1 g | 50.8 g | +18% |
| Protein | 26.8 g | 14.9 g | +80% |
| Total lipid (fat) | 13.3 g | 19.6 g | -32% |
| Carbohydrate, by difference | 0.060 g | 12.8 g | -100% |
| Fiber, total dietary | 0 g | 0.300 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 3.70 g | 3.66 g | +1% |
| Fatty acids, total monounsaturated | 5.17 g | 8.34 g | -38% |
| Cholesterol | 107 mg | 43.0 mg | +149% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.500 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.063 mg | 0.083 mg | -24% |
| Riboflavin (Vitamin B2) | 0.224 mg | 0.072 mg | +211% |
| Niacin (Vitamin B3) | 7.91 mg | 4.76 mg | +66% |
| Pantothenic acid (Vitamin B5) | 1.13 mg | 1.09 mg | +3% |
| Vitamin B-6 — Pyridoxine | 0.380 mg | 0.183 mg | +108% |
| Biotin (Vitamin B7) | 29.0 ug | 7.00 ug | +314% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 73.3 mg | 33.8 mg | +117% |
| Vitamin B-12 — Cobalamin | 0.940 ug | 0.290 ug | +224% |
| Vitamin A, RAE | 191 ug | 0 ug | |
| Carotene, beta | 0 ug | 0 ug | = |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.330 mg | 1.28 mg | -74% |
| Vitamin D (D2 + D3) | 0 ug | 0.300 ug | -100% |
| Minerals | |||
| Calcium, Ca | 15.0 mg | 19.0 mg | -21% |
| Iron, Fe | 1.66 mg | 0.950 mg | +75% |
| Magnesium, Mg | 23.0 mg | 24.0 mg | -4% |
| Phosphorus, P | 182 mg | 208 mg | -12% |
| Potassium, K | 212 mg | 261 mg | -19% |
| Sodium, Na | 79.0 mg | 532 mg | -85% |
| Zinc, Zn | 2.16 mg | 1.05 mg | +106% |
| Copper, Cu | 0.080 mg | 0.090 mg | -11% |
| Manganese, Mn | 0.031 mg | 0.260 mg | -88% |
| Selenium, Se | 15.9 ug | 23.3 ug | -32% |
| Other Nutrients | |||
| Energy | 979 kj | 1201 kj | -18% |
| Ash | 0.900 g | 1.92 g | -53% |
| Total Sugars | 0 g | 0 g | = |
| Starch | — | 10.4 g | |
| Folic acid (Vitamin B9 — synthetic) | 29.0 ug | 7.00 ug | +314% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 29.0 ug | 7.00 ug | +314% |
| Betaine | 5.70 mg | 25.0 mg | -77% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 191 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 636 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0.050 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.21 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0.660 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0.680 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0.890 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 11.0 IU | -91% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 2.40 ug | 4.20 ug | -43% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.020 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.100 g | 0 g | |
| SFA 15:0 (Pentadecanoic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | 2.70 g | 3.00 g | -10% |
| SFA 17:0 (Margaric acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | 0.770 g | 0.661 g | +16% |
| SFA 20:0 (Arachidic acid) | — | 0 g | |
| SFA 22:0 (Behenic acid) | — | 0 g | |
| SFA 24:0 (Lignoceric acid) | — | 0 g | |
| MUFA 14:1 (Myristoleic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.710 g | 0.686 g | +3% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.26 g | 7.65 g | -44% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.130 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 2.90 g | 4.80 g | -40% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.50 g | 4.68 g | -47% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.110 g | 0.125 g | -12% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.120 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.010 g | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.020 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.040 g | 0 g | |
| Tryptophan (EAA) | 0.298 g | 0.183 g | +63% |
| Threonine (EAA) | 1.11 g | 0.556 g | +100% |
| Isoleucine (EAA, BCAA) | 1.33 g | 0.606 g | +119% |
| Leucine (EAA, BCAA) | 1.96 g | 1.01 g | +94% |
| Lysine (EAA) | 2.16 g | 0.972 g | +122% |
| Methionine (EAA) | 0.707 g | 0.302 g | +134% |
| Cystine (conditionally essential) | 0.358 g | 0.167 g | +114% |
| Phenylalanine (EAA) | 1.05 g | 0.516 g | +103% |
| Tyrosine (conditionally essential) | 0.860 g | 0.321 g | +168% |
| Valine (EAA, BCAA) | 1.31 g | 0.649 g | +101% |
| Arginine (conditionally essential) | 1.69 g | 0.842 g | +101% |
| Histidine (EAA) | 0.773 g | 0.421 g | +84% |
| Alanine | 1.55 g | 0.728 g | +113% |
| Aspartic acid | 2.39 g | 1.19 g | +102% |
| Glutamic acid | 3.92 g | 2.22 g | +76% |
| Glycine (conditionally essential) | 1.75 g | 0.647 g | +170% |
| Proline (conditionally essential) | 1.32 g | 0.683 g | +93% |
| Serine | 0.961 g | 0.535 g | +80% |
| Hydroxyproline | — | 0.100 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted nutrition facts Chicken patty, frozen, cooked nutrition facts Compare other foods →
Dig deeper — biggest differences
Biotin (Vitamin B7) +314% in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Vitamin B-12 — Cobalamin +224% in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Riboflavin (Vitamin B2) +211% in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Choline, total +117% in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
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