DOMINO'S 14" Sausage Pizza vs BURGER KING
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust — 11.1g vs 10.4g per 100g.
Which has fewer calories?
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust — 273 vs 283 kcal per 100g.
Which is more nutrient-dense?
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | DOMINO'S 14" Sausage Pizza | BURGER KING | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 273 kcal | 283 kcal | -4% |
| Macronutrients | |||
| Water | 43.5 g | 46.4 g | -6% |
| Protein | 11.1 g | 10.4 g | +7% |
| Total lipid (fat) | 11.2 g | 15.8 g | -29% |
| Carbohydrate, by difference | 31.8 g | 24.8 g | +28% |
| Fiber, total dietary | 2.40 g | 0.700 g | +243% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 4.61 g | 4.77 g | -3% |
| Fatty acids, total monounsaturated | 3.37 g | 6.67 g | -50% |
| Fatty acids, total trans | 0.212 g | — | |
| Cholesterol | 21.0 mg | 139 mg | -85% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.600 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.330 mg | 0.243 mg | +36% |
| Riboflavin (Vitamin B2) | 0.160 mg | 0.426 mg | -62% |
| Niacin (Vitamin B3) | 3.35 mg | 2.05 mg | +63% |
| Pantothenic acid (Vitamin B5) | — | 0.828 mg | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | 0.117 mg | -40% |
| Vitamin B-12 — Cobalamin | 0.480 ug | 0.530 ug | -9% |
| Vitamin E (alpha-tocopherol) | — | 1.11 mg | |
| Minerals | |||
| Calcium, Ca | 137 mg | 231 mg | -41% |
| Iron, Fe | 2.36 mg | 1.90 mg | +24% |
| Magnesium, Mg | 25.0 mg | 17.0 mg | +47% |
| Phosphorus, P | 196 mg | 249 mg | -21% |
| Potassium, K | 183 mg | 168 mg | +9% |
| Sodium, Na | 594 mg | 650 mg | -9% |
| Zinc, Zn | 1.24 mg | 1.04 mg | +19% |
| Copper, Cu | 0.118 mg | 0.074 mg | +59% |
| Manganese, Mn | 0.340 mg | 0.227 mg | +50% |
| Selenium, Se | 22.0 ug | 22.2 ug | -1% |
| Other Nutrients | |||
| Energy | 1140 kj | 1182 kj | -4% |
| Ash | 2.32 g | 2.68 g | -13% |
| Total Sugars | 3.92 g | 4.03 g | -3% |
| Sucrose | 0.400 g | 0 g | |
| Glucose | 1.07 g | 0.640 g | +67% |
| Fructose | 1.13 g | 0.890 g | +27% |
| Lactose | 0.370 g | 1.71 g | -78% |
| Maltose | 0.870 g | 0.800 g | +9% |
| Galactose | 0.080 g | 0 g | |
| Starch | 23.8 g | 17.6 g | +36% |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0.060 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 4.74 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 1.83 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| Vitamin K1 — Phylloquinone | — | 9.50 ug | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | — | 8.00 ug | |
| SFA 4:0 (Butyric acid) | 0.080 g | — | |
| SFA 6:0 (Caproic acid) | 0.064 g | — | |
| SFA 8:0 (Caprylic acid) | 0.043 g | 0.175 g | -75% |
| SFA 10:0 (Capric acid) | 0.109 g | 0.150 g | -27% |
| SFA 12:0 (Lauric acid) | 0.133 g | 0.097 g | +37% |
| SFA 14:0 (Myristic acid) | 0.491 g | 0.347 g | +41% |
| SFA 15:0 (Pentadecanoic acid) | 0.049 g | 0.038 g | +29% |
| SFA 16:0 (Palmitic acid) | 2.46 g | 2.72 g | -10% |
| SFA 17:0 (Margaric acid) | 0.044 g | 0.033 g | +33% |
| SFA 18:0 (Stearic acid) | 1.09 g | 1.15 g | -5% |
| SFA 20:0 (Arachidic acid) | 0.023 g | 0.029 g | -21% |
| SFA 22:0 (Behenic acid) | 0.014 g | 0.025 g | -44% |
| SFA 24:0 (Lignoceric acid) | 0.007 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.037 g | 0.028 g | +32% |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | 0 g | = |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.159 g | 0.162 g | -2% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.142 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.020 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.09 g | 6.44 g | -52% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 2.95 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.056 g | 0.034 g | +65% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.002 g | — | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.002 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.001 g | — | |
| Fatty acids, total polyunsaturated | 2.38 g | 2.93 g | -19% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.10 g | 2.60 g | -19% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 2.01 g | — | |
| PUFA 18:2 CLAs | 0.036 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.201 g | 0.269 g | -25% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.198 g | 0.269 g | -26% |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.003 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.001 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.026 g | 0 g | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.016 g | 0 g | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0.004 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.012 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.022 g | 0.060 g | -63% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.003 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0.009 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.006 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | — | |
| Fatty acids, total trans-monoenoic | 0.157 g | — | |
| TFA 16:1 t | 0.017 g | — | |
| TFA 18:1 t | 0.140 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t not further defined | 0.055 g | — | |
| Fatty acids, total trans-polyenoic | 0.055 g | — | |
| Tryptophan (EAA) | — | 0.100 g | |
| Threonine (EAA) | — | 0.360 g | |
| Isoleucine (EAA, BCAA) | — | 0.486 g | |
| Leucine (EAA, BCAA) | — | 0.865 g | |
| Lysine (EAA) | — | 0.548 g | |
| Methionine (EAA) | — | 0.231 g | |
| Cystine (conditionally essential) | — | 0.197 g | |
| Phenylalanine (EAA) | — | 0.528 g | |
| Tyrosine (conditionally essential) | — | 0.394 g | |
| Valine (EAA, BCAA) | — | 0.606 g | |
| Arginine (conditionally essential) | — | 0.484 g | |
| Histidine (EAA) | — | 0.263 g | |
| Alanine | — | 0.451 g | |
| Aspartic acid | — | 0.771 g | |
| Glutamic acid | — | 2.57 g | |
| Glycine (conditionally essential) | — | 0.336 g | |
| Proline (conditionally essential) | — | 0.883 g | |
| Serine | — | 0.648 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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