Lamb vs Toddler drink
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted is higher in more vitamins & minerals
Calories (kcal)
Lamb 139
Toddler drink 512
Protein (g)
Lamb 20.4
Toddler drink 13.9
Carbs (g)
Lamb 1.78
Toddler drink 55.7
Fat (g)
Lamb 5.02
Toddler drink 26.0
Fiber (g)
Lamb 0
Toddler drink —
Quick answers
Which has more protein?
Lamb, variety meats and by-products, liver, raw — 20.4g vs 13.9g per 100g.
Which has fewer calories?
Lamb, variety meats and by-products, liver, raw — 139 vs 512 kcal per 100g.
Which is more nutrient-dense?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Lamb | Toddler drink | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 139 kcal | 512 kcal | -73% |
| Macronutrients | |||
| Water | 71.4 g | 1.82 g | +3821% |
| Protein | 20.4 g | 13.9 g | +47% |
| Total lipid (fat) | 5.02 g | 26.0 g | -81% |
| Carbohydrate, by difference | 1.78 g | 55.7 g | -97% |
| Fiber, total dietary | 0 g | — | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.94 g | 10.3 g | -81% |
| Fatty acids, total monounsaturated | 1.05 g | 8.80 g | -88% |
| Cholesterol | 371 mg | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 4.00 mg | 60.0 mg | -93% |
| Thiamin (Vitamin B1) | 0.340 mg | 0.400 mg | -15% |
| Riboflavin (Vitamin B2) | 3.63 mg | 0.450 mg | +707% |
| Niacin (Vitamin B3) | 16.1 mg | 5.00 mg | +222% |
| Pantothenic acid (Vitamin B5) | 6.13 mg | 2.50 mg | +145% |
| Vitamin B-6 — Pyridoxine | 0.900 mg | 0.300 mg | +200% |
| Biotin (Vitamin B7) | 230 ug | 80.0 ug | +188% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| Choline, total | — | 119 mg | |
| Vitamin B-12 — Cobalamin | 90.1 ug | 1.49 ug | +5944% |
| Vitamin A, RAE | 7391 ug | 450 ug | +1542% |
| Vitamin E (alpha-tocopherol) | — | 4.50 mg | |
| Vitamin D (D2 + D3) | — | 6.20 ug | |
| Minerals | |||
| Calcium, Ca | 7.00 mg | 470 mg | -99% |
| Iron, Fe | 7.37 mg | 9.00 mg | -18% |
| Magnesium, Mg | 19.0 mg | 55.0 mg | -65% |
| Phosphorus, P | 364 mg | 260 mg | +40% |
| Potassium, K | 313 mg | 550 mg | -43% |
| Sodium, Na | 70.0 mg | 230 mg | -70% |
| Zinc, Zn | 4.66 mg | 5.00 mg | -7% |
| Copper, Cu | 6.98 mg | 370 mg | -98% |
| Manganese, Mn | 0.184 mg | 124 mg | -100% |
| Selenium, Se | 82.4 ug | 13.9 ug | +493% |
| Other Nutrients | |||
| Energy | 582 kj | 2144 kj | -73% |
| Ash | 1.44 g | 2.60 g | -45% |
| Total Sugars | — | 7.60 g | |
| Folic acid (Vitamin B9 — synthetic) | 230 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 230 ug | 136 ug | +69% |
| Vitamin B-12, added | — | 1.49 ug | |
| Retinol | 7391 ug | 450 ug | +1542% |
| Vitamin A, IU | 24612 IU | 1490 IU | +1552% |
| Vitamin E, added | — | 4.50 mg | |
| Vitamin D (D2 + D3 — total) | — | 250 IU | |
| Vitamin K1 — Phylloquinone | — | 45.0 ug | |
| SFA 8:0 (Caprylic acid) | — | 6.00 g | |
| SFA 10:0 (Capric acid) | — | 2.30 g | |
| SFA 14:0 (Myristic acid) | 0.050 g | 0.030 g | +67% |
| SFA 16:0 (Palmitic acid) | 0.680 g | 1.20 g | -43% |
| SFA 18:0 (Stearic acid) | 1.12 g | 0.620 g | +81% |
| SFA 20:0 (Arachidic acid) | — | 0.060 g | |
| SFA 22:0 (Behenic acid) | — | 0.100 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.130 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.920 g | 8.80 g | -90% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0.040 g | |
| Fatty acids, total polyunsaturated | 0.750 g | 5.50 g | -86% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.320 g | 4.30 g | -93% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.070 g | 0.400 g | -83% |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.360 g | 0.169 g | +113% |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0.085 g | |
| Tryptophan (EAA) | 0.236 g | — | |
| Threonine (EAA) | 0.882 g | — | |
| Isoleucine (EAA, BCAA) | 0.878 g | — | |
| Leucine (EAA, BCAA) | 1.66 g | — | |
| Lysine (EAA) | 1.10 g | — | |
| Methionine (EAA) | 0.442 g | — | |
| Cystine (conditionally essential) | 0.214 g | — | |
| Phenylalanine (EAA) | 0.910 g | — | |
| Tyrosine (conditionally essential) | 0.727 g | — | |
| Valine (EAA, BCAA) | 1.12 g | — | |
| Arginine (conditionally essential) | 1.14 g | — | |
| Histidine (EAA) | 0.479 g | — | |
| Alanine | 1.02 g | — | |
| Aspartic acid | 1.76 g | — | |
| Glutamic acid | 2.20 g | — | |
| Glycine (conditionally essential) | 0.985 g | — | |
| Proline (conditionally essential) | 0.974 g | — | |
| Serine | 0.878 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Lamb, variety meats and by-products, liver, raw nutrition facts Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin B-12 — Cobalamin +5944% in Lamb, variety meats and by-products, liver, raw Vitamin A, RAE +1542% in Lamb, variety meats and by-products, liver, raw Riboflavin (Vitamin B2) +707% in Lamb, variety meats and by-products, liver, raw Selenium, Se +493% in Lamb, variety meats and by-products, liver, raw
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