McDONALD'S vs Infant formula
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder is higher in more vitamins & minerals
Calories (kcal)
McDONALD'S 186
Infant formula 520
Protein (g)
McDONALD'S 4.14
Infant formula 10.8
Carbs (g)
McDONALD'S 30.0
Infant formula 56.2
Fat (g)
McDONALD'S 5.91
Infant formula 27.0
Fiber (g)
McDONALD'S 0.400
Infant formula 0
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 4.14g per 100g.
Which has fewer calories?
McDONALD'S, Hot Fudge Sundae — 186 vs 520 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | McDONALD'S | Infant formula | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 186 kcal | 520 kcal | -64% |
| Macronutrients | |||
| Water | 58.8 g | 3.30 g | +1682% |
| Protein | 4.14 g | 10.8 g | -62% |
| Total lipid (fat) | 5.91 g | 27.0 g | -78% |
| Carbohydrate, by difference | 30.0 g | 56.2 g | -47% |
| Fiber, total dietary | 0.400 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 3.59 g | 11.5 g | -69% |
| Fatty acids, total monounsaturated | 1.04 g | 10.3 g | -90% |
| Fatty acids, total trans | 0.242 g | — | |
| Cholesterol | 13.0 mg | 17.0 mg | -24% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | — | 62.0 mg | |
| Thiamin (Vitamin B1) | 0.042 mg | 0.410 mg | -90% |
| Riboflavin (Vitamin B2) | 0.226 mg | 0.720 mg | -69% |
| Niacin (Vitamin B3) | 0.151 mg | 5.20 mg | -97% |
| Pantothenic acid (Vitamin B5) | 0.749 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.052 mg | 0.310 mg | -83% |
| Biotin (Vitamin B7) | 0 ug | 83.0 ug | -100% |
| Folate, total (Vitamin B9) | — | 83.0 ug | |
| Choline, total | — | 124 mg | |
| Vitamin B-12 — Cobalamin | 0.550 ug | 1.55 ug | -65% |
| Vitamin A, RAE | 81.0 ug | 470 ug | -83% |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.190 mg | 6.90 mg | -97% |
| Vitamin D (D2 + D3) | — | 7.80 ug | |
| Minerals | |||
| Calcium, Ca | 139 mg | 400 mg | -65% |
| Iron, Fe | 0.830 mg | 9.30 mg | -91% |
| Magnesium, Mg | 19.0 mg | 41.0 mg | -54% |
| Phosphorus, P | 128 mg | 270 mg | -53% |
| Potassium, K | 246 mg | 560 mg | -56% |
| Sodium, Na | 94.0 mg | 139 mg | -32% |
| Zinc, Zn | 0.560 mg | 5.20 mg | -89% |
| Copper, Cu | 0.051 mg | 0.390 mg | -87% |
| Manganese, Mn | 0.066 mg | — | |
| Selenium, Se | — | 14.5 ug | |
| Other Nutrients | |||
| Energy | 778 kj | 2176 kj | -64% |
| Ash | 1.09 g | 2.70 g | -60% |
| Total Sugars | 26.9 g | 56.0 g | -52% |
| Sucrose | 19.7 g | — | |
| Glucose | 0.790 g | — | |
| Fructose | 0.220 g | — | |
| Lactose | 5.86 g | 56.0 g | -90% |
| Maltose | 0.320 g | — | |
| Galactose | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 141 ug | |
| Vitamin B-12, added | — | 1.55 ug | |
| Retinol | 81.0 ug | 470 ug | -83% |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 270 IU | 1567 IU | -83% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 6.90 mg | |
| Vitamin D (D2 + D3 — total) | — | 310 IU | |
| Vitamin K1 — Phylloquinone | — | 41.0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0.030 g | |
| SFA 8:0 (Caprylic acid) | 0.086 g | 0.430 g | -80% |
| SFA 10:0 (Capric acid) | 0.125 g | 0.320 g | -61% |
| SFA 12:0 (Lauric acid) | 0.799 g | 2.50 g | -68% |
| SFA 14:0 (Myristic acid) | 0.550 g | 1.11 g | -50% |
| SFA 15:0 (Pentadecanoic acid) | 0.032 g | — | |
| SFA 16:0 (Palmitic acid) | 1.13 g | 5.90 g | -81% |
| SFA 17:0 (Margaric acid) | 0.020 g | — | |
| SFA 18:0 (Stearic acid) | 0.836 g | 1.08 g | -23% |
| SFA 20:0 (Arachidic acid) | 0.010 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.021 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.035 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0.007 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.981 g | 10.3 g | -90% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | 0.220 g | 5.20 g | -96% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.198 g | 4.70 g | -96% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.018 g | 0.450 g | -96% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.005 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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