McDONALD'S, Hot Fudge Sundae

Per 100g · Fast Foods · USDA SR Legacy

186

Calories

4.14g

Protein

30.0g

Carbs

5.91g

Fat

Macro Distribution (kcal)

Protein 9%
Carbs 63%
Fat 28%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 186 kcal —
Macronutrients
Water 58.8 g —
Protein 4.14 g
8% (Low)
Total lipid (fat) 5.91 g
8% (Low)
Carbohydrate, by difference 30.0 g
11% (Moderate)
Fiber, total dietary 0.400 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 3.59 g
18% (Moderate)
Fatty acids, total monounsaturated 1.04 g —
Fatty acids, total trans 0.242 g —
Cholesterol 13.0 mg
4% (Low)
Vitamins
Thiamin (Vitamin B1) 0.042 mg
3% (Low)
Riboflavin (Vitamin B2) 0.226 mg
17% (Moderate)
Niacin (Vitamin B3) 0.151 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.749 mg
15% (Moderate)
Vitamin B-6 — Pyridoxine 0.052 mg
3% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Vitamin B-12 — Cobalamin 0.550 ug
23% (High)
Vitamin A, RAE 81.0 ug
9% (Low)
Vitamin E (alpha-tocopherol) 0.190 mg
1% (Low)
Minerals
Calcium, Ca 139.0 mg
11% (Moderate)
Iron, Fe 0.830 mg
5% (Low)
Magnesium, Mg 19.0 mg
5% (Low)
Phosphorus, P 128.0 mg
10% (Moderate)
Potassium, K 246.0 mg
5% (Low)
Sodium, Na 94.0 mg
4% (Low)
Zinc, Zn 0.560 mg
5% (Low)
Copper, Cu 0.051 mg
6% (Low)
Manganese, Mn 0.066 mg
3% (Low)
Other
Energy 778.0 kj —
Ash 1.09 g —
Total Sugars 26.9 g —
Sucrose 19.7 g —
Glucose 0.790 g —
Fructose 0.220 g —
Lactose 5.86 g —
Maltose 0.320 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Retinol 81.0 ug —
Vitamin A, IU 270.0 IU —
SFA 8:0 (Caprylic acid) 0.086 g —
SFA 10:0 (Capric acid) 0.125 g —
SFA 12:0 (Lauric acid) 0.799 g —
SFA 14:0 (Myristic acid) 0.550 g —
SFA 15:0 (Pentadecanoic acid) 0.032 g —
SFA 16:0 (Palmitic acid) 1.13 g —
SFA 17:0 (Margaric acid) 0.020 g —
SFA 18:0 (Stearic acid) 0.836 g —
SFA 20:0 (Arachidic acid) 0.010 g —
SFA 22:0 (Behenic acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.021 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.035 g —
MUFA 17:1 (Heptadecenoic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.981 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
Fatty acids, total polyunsaturated 0.220 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.198 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.018 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.005 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

McDONALD'S, Hot Fudge Sundae is low in these nutrients — a supplement can help fill the gap.

Folate (0% DV) B-Complex (3% DV) Iron (5% DV) Magnesium (5% DV)

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