Mckee Baking vs Andrea's
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Mckee Baking 548
Andrea's 257
Protein (g)
Mckee Baking 8.00
Andrea's 5.65
Carbs (g)
Mckee Baking 55.2
Andrea's 40.2
Fat (g)
Mckee Baking 32.8
Andrea's 8.20
Fiber (g)
Mckee Baking —
Andrea's 2.90
Quick answers
Which has more protein?
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered — 8.00g vs 5.65g per 100g.
Which has fewer calories?
Andrea's, Gluten Free Soft Dinner Roll — 257 vs 548 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Mckee Baking | Andrea's | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 548 kcal | 257 kcal | +113% |
| Macronutrients | |||
| Water | 3.00 g | 44.6 g | -93% |
| Protein | 8.00 g | 5.65 g | +42% |
| Total lipid (fat) | 32.8 g | 8.20 g | +300% |
| Carbohydrate, by difference | 55.2 g | 40.2 g | +37% |
| Fiber, total dietary | — | 2.90 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 6.29 g | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 2.00 mg | — | |
| Thiamin (Vitamin B1) | — | 0.250 mg | |
| Vitamin B-6 — Pyridoxine | — | 0.140 mg | |
| Biotin (Vitamin B7) | — | 31.0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0.520 mg | |
| Minerals | |||
| Calcium, Ca | — | 41.0 mg | |
| Iron, Fe | — | 0.890 mg | |
| Magnesium, Mg | — | 42.0 mg | |
| Phosphorus, P | — | 128 mg | |
| Potassium, K | — | 165 mg | |
| Sodium, Na | 223 mg | 544 mg | -59% |
| Zinc, Zn | — | 0.770 mg | |
| Copper, Cu | — | 0.111 mg | |
| Manganese, Mn | — | 0.671 mg | |
| Selenium, Se | — | 9.20 ug | |
| Other Nutrients | |||
| Energy | 2293 kj | 1077 kj | +113% |
| Ash | 1.00 g | 1.31 g | -24% |
| Total Sugars | 34.0 g | 2.98 g | +1041% |
| Sucrose | — | 0 g | |
| Glucose | — | 1.25 g | |
| Fructose | — | 1.55 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0.180 g | |
| Galactose | — | 0 g | |
| Starch | — | 34.3 g | |
| Folic acid (Vitamin B9 — synthetic) | — | 31.0 ug | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.71 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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