Mckee Baking vs Archway Home Style Cookies
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Mckee Baking 548
Archway Home 400
Protein (g)
Mckee Baking 8.00
Archway Home 4.67
Carbs (g)
Mckee Baking 55.2
Archway Home 68.2
Fat (g)
Mckee Baking 32.8
Archway Home 12.1
Fiber (g)
Mckee Baking —
Archway Home 2.10
Quick answers
Which has more protein?
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered — 8.00g vs 4.67g per 100g.
Which has fewer calories?
Archway Home Style Cookies, Date Filled Oatmeal — 400 vs 548 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Mckee Baking | Archway Home Style Cookies | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 548 kcal | 400 kcal | +37% |
| Macronutrients | |||
| Water | 3.00 g | 13.5 g | -78% |
| Protein | 8.00 g | 4.67 g | +71% |
| Total lipid (fat) | 32.8 g | 12.1 g | +172% |
| Carbohydrate, by difference | 55.2 g | 68.2 g | -19% |
| Fiber, total dietary | — | 2.10 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 6.29 g | 2.76 g | +128% |
| Fatty acids, total monounsaturated | — | 4.82 g | |
| Fatty acids, total trans | — | 3.36 g | |
| Cholesterol | — | 6.00 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 2.00 mg | — | |
| Thiamin (Vitamin B1) | — | 0.280 mg | |
| Riboflavin (Vitamin B2) | — | 0.170 mg | |
| Niacin (Vitamin B3) | — | 1.99 mg | |
| Biotin (Vitamin B7) | — | 56.0 ug | |
| Minerals | |||
| Calcium, Ca | — | 28.0 mg | |
| Iron, Fe | — | 2.26 mg | |
| Potassium, K | — | 159 mg | |
| Sodium, Na | 223 mg | 331 mg | -33% |
| Other Nutrients | |||
| Energy | 2293 kj | 1673 kj | +37% |
| Ash | 1.00 g | 1.62 g | -38% |
| Total Sugars | 34.0 g | 34.3 g | -1% |
| Folic acid (Vitamin B9 — synthetic) | — | 56.0 ug | |
| Vitamin A, IU | — | 13.0 IU | |
| Fatty acids, total polyunsaturated | — | 1.11 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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