Sauce vs Infant formula
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder is higher in more vitamins & minerals
Calories (kcal)
Sauce 418
Infant formula 520
Protein (g)
Sauce 9.83
Infant formula 10.8
Carbs (g)
Sauce 10.1
Infant formula 56.2
Fat (g)
Sauce 37.6
Infant formula 27.0
Fiber (g)
Sauce 1.80
Infant formula 0
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 9.83g per 100g.
Which has fewer calories?
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated — 418 vs 520 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Sauce | Infant formula | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 418 kcal | 520 kcal | -20% |
| Macronutrients | |||
| Water | 39.0 g | 3.30 g | +1081% |
| Protein | 9.83 g | 10.8 g | -9% |
| Total lipid (fat) | 37.6 g | 27.0 g | +39% |
| Carbohydrate, by difference | 10.1 g | 56.2 g | -82% |
| Fiber, total dietary | 1.80 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 7.07 g | 11.5 g | -39% |
| Fatty acids, total monounsaturated | 22.2 g | 10.3 g | +115% |
| Fatty acids, total trans | 0.398 g | — | |
| Cholesterol | — | 17.0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 62.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.170 mg | 0.410 mg | -59% |
| Riboflavin (Vitamin B2) | 0.717 mg | 0.720 mg | = |
| Niacin (Vitamin B3) | 0.523 mg | 5.20 mg | -90% |
| Pantothenic acid (Vitamin B5) | 1.70 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.133 mg | 0.310 mg | -57% |
| Biotin (Vitamin B7) | 16.0 ug | 83.0 ug | -81% |
| Folate, total (Vitamin B9) | — | 83.0 ug | |
| Choline, total | — | 124 mg | |
| Vitamin B-12 — Cobalamin | — | 1.55 ug | |
| Vitamin A, RAE | 77.0 ug | 470 ug | -84% |
| Carotene, beta | 919 ug | 0 ug | |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 7.27 mg | 6.90 mg | +5% |
| Vitamin D (D2 + D3) | — | 7.80 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 306 mg | 400 mg | -23% |
| Iron, Fe | 0.570 mg | 9.30 mg | -94% |
| Magnesium, Mg | 47.0 mg | 41.0 mg | +15% |
| Phosphorus, P | 273 mg | 270 mg | +1% |
| Potassium, K | 560 mg | 560 mg | = |
| Sodium, Na | 603 mg | 139 mg | +334% |
| Zinc, Zn | 1.33 mg | 5.20 mg | -74% |
| Copper, Cu | 0.080 mg | 0.390 mg | -79% |
| Manganese, Mn | 0.586 mg | — | |
| Selenium, Se | — | 14.5 ug | |
| Other Nutrients | |||
| Energy | 1749 kj | 2176 kj | -20% |
| Ash | 3.50 g | 2.70 g | +30% |
| Total Sugars | 6.33 g | 56.0 g | -89% |
| Sucrose | 0 g | — | |
| Glucose | 0.230 g | — | |
| Fructose | 0 g | — | |
| Lactose | 5.94 g | 56.0 g | -89% |
| Maltose | 0 g | — | |
| Galactose | 0.150 g | — | |
| Starch | 2.20 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 141 ug | |
| Vitamin B-12, added | — | 1.55 ug | |
| Retinol | — | 470 ug | |
| Beta-carotene (Provitamin A) | 16.0 ug | 0 ug | |
| Vitamin A, IU | 1544 IU | 1567 IU | -1% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 1242 ug | 0 ug | |
| Vitamin E, added | — | 6.90 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 6.99 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.190 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | — | 310 IU | |
| Vitamin K1 — Phylloquinone | 151 ug | 41.0 ug | +269% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.123 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.099 g | 0.030 g | +230% |
| SFA 8:0 (Caprylic acid) | 0.060 g | 0.430 g | -86% |
| SFA 10:0 (Capric acid) | 0.153 g | 0.320 g | -52% |
| SFA 12:0 (Lauric acid) | 0.178 g | 2.50 g | -93% |
| SFA 14:0 (Myristic acid) | 0.579 g | 1.11 g | -48% |
| SFA 15:0 (Pentadecanoic acid) | 0.065 g | — | |
| SFA 16:0 (Palmitic acid) | 4.17 g | 5.90 g | -29% |
| SFA 17:0 (Margaric acid) | 0.052 g | — | |
| SFA 18:0 (Stearic acid) | 1.33 g | 1.08 g | +23% |
| SFA 20:0 (Arachidic acid) | 0.166 g | — | |
| SFA 22:0 (Behenic acid) | 0.066 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.035 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.058 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.310 g | 0 g | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.291 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.036 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 21.4 g | 10.3 g | +108% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 21.3 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.288 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.004 g | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.004 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.021 g | — | |
| Fatty acids, total polyunsaturated | 6.55 g | 5.20 g | +26% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.88 g | 4.70 g | +4% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 4.78 g | — | |
| PUFA 18:2 CLAs | 0.041 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.53 g | 0.450 g | +241% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 1.27 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.058 g | — | |
| PUFA 18:3i | 0.208 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.021 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.009 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0.002 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.007 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.095 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.002 g | 0 g | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.004 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Fatty acids, total trans-monoenoic | 0.135 g | — | |
| TFA 16:1 t | 0.018 g | — | |
| TFA 18:1 t | 0.116 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t not further defined | 0.056 g | — | |
| Fatty acids, total trans-polyenoic | 0.263 g | — | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated nutrition facts Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder nutrition facts Compare other foods →
Dig deeper — biggest differences
Sodium, Na +334% in Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Vitamin C, total ascorbic acid -100% in Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Iron, Fe -94% in Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Niacin (Vitamin B3) -90% in Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
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