Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
CAMPBELL'S CHUNKY, New England Clam Chowder is higher in more vitamins & minerals
Calories (kcal)
Soup 11
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 2.52
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 0.320
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 0
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, beef broth bouillon and consomme, canned, condensed — 2.52g vs 2.46g per 100g.
Which has fewer calories?
Soup, beef broth bouillon and consomme, canned, condensed — 11 vs 81 kcal per 100g.
Which is more nutrient-dense?
CAMPBELL'S CHUNKY, New England Clam Chowder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 11 kcal | 81 kcal | -86% |
| Macronutrients | |||
| Water | 94.8 g | 83.5 g | +13% |
| Protein | 2.52 g | 2.46 g | +2% |
| Total lipid (fat) | 0 g | 3.85 g | -100% |
| Carbohydrate, by difference | 0.320 g | 9.01 g | -96% |
| Fiber, total dietary | 0 g | 1.20 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | — | |
| Fatty acids, total monounsaturated | 0 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 4.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.700 mg | 0.400 mg | +75% |
| Thiamin (Vitamin B1) | 0.017 mg | 0.015 mg | +13% |
| Riboflavin (Vitamin B2) | 0.023 mg | 0.015 mg | +53% |
| Niacin (Vitamin B3) | 0.580 mg | 0.470 mg | +23% |
| Pantothenic acid (Vitamin B5) | 0.039 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | — | |
| Biotin (Vitamin B7) | 5.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.140 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | 0 ug | 3.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.010 mg | — | |
| Minerals | |||
| Calcium, Ca | 7.00 mg | 12.0 mg | -42% |
| Iron, Fe | 0.430 mg | 0.550 mg | -22% |
| Magnesium, Mg | 4.00 mg | 11.0 mg | -64% |
| Phosphorus, P | 26.0 mg | 40.0 mg | -35% |
| Potassium, K | 125 mg | 115 mg | +9% |
| Sodium, Na | 694 mg | 353 mg | +97% |
| Zinc, Zn | 0.010 mg | 0.270 mg | -96% |
| Copper, Cu | 0.002 mg | 0.033 mg | -94% |
| Manganese, Mn | 0.019 mg | 0.069 mg | -72% |
| Selenium, Se | 1.40 ug | 3.00 ug | -53% |
| Other Nutrients | |||
| Energy | 48.0 kj | 337 kj | -86% |
| Ash | 2.40 g | 1.16 g | +107% |
| Total Sugars | 0 g | 0 g | = |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 5.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 0 IU | 6.00 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 18.0 ug | -100% |
| Vitamin E, added | 0 mg | — | |
| Vitamin K1 — Phylloquinone | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, beef broth bouillon and consomme, canned, condensed nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Fiber, total dietary -100% in Soup, beef broth bouillon and consomme, canned, condensed Carotene, beta -100% in Soup, beef broth bouillon and consomme, canned, condensed Sodium, Na +97% in Soup, beef broth bouillon and consomme, canned, condensed Zinc, Zn -96% in Soup, beef broth bouillon and consomme, canned, condensed
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