Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 99
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 3.10
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 7.50
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 6.30
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.900
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, chicken corn chowder, chunky, ready-to-serve, single brand — 3.10g vs 2.46g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 99 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 99 kcal | 81 kcal | +22% |
| Macronutrients | |||
| Water | 82.1 g | 83.5 g | -2% |
| Protein | 3.10 g | 2.46 g | +26% |
| Total lipid (fat) | 6.30 g | 3.85 g | +64% |
| Carbohydrate, by difference | 7.50 g | 9.01 g | -17% |
| Fiber, total dietary | 0.900 g | 1.20 g | -25% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.75 g | — | |
| Fatty acids, total monounsaturated | 1.27 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 11.0 mg | 4.00 mg | +175% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | — | 0.400 mg | |
| Thiamin (Vitamin B1) | — | 0.015 mg | |
| Riboflavin (Vitamin B2) | — | 0.015 mg | |
| Niacin (Vitamin B3) | — | 0.470 mg | |
| Choline, total | — | 6.40 mg | |
| Vitamin A, RAE | 58.0 ug | — | |
| Carotene, beta | 690 ug | 3.00 ug | +22900% |
| Carotene, alpha | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | — | 12.0 mg | |
| Iron, Fe | — | 0.550 mg | |
| Magnesium, Mg | — | 11.0 mg | |
| Phosphorus, P | — | 40.0 mg | |
| Potassium, K | — | 115 mg | |
| Sodium, Na | 299 mg | 353 mg | -15% |
| Zinc, Zn | — | 0.270 mg | |
| Copper, Cu | — | 0.033 mg | |
| Manganese, Mn | — | 0.069 mg | |
| Selenium, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energy | 414 kj | 337 kj | +23% |
| Ash | 1.00 g | 1.16 g | -14% |
| Total Sugars | — | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Fluoride, F | 132 ug | — | |
| Betaine | — | 38.2 mg | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 1150 IU | 6.00 IU | +19067% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| Fatty acids, total polyunsaturated | 1.90 g | — | |
| Fluoride | |||
| Mean mcg/100g ** | 132 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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