Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
CAMPBELL'S CHUNKY, New England Clam Chowder is higher in more vitamins & minerals
Calories (kcal)
Soup 41
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 3.09
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 4.46
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 1.16
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.800
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, chunky chicken noodle, canned, ready-to-serve — 3.09g vs 2.46g per 100g.
Which has fewer calories?
Soup, chunky chicken noodle, canned, ready-to-serve — 41 vs 81 kcal per 100g.
Which is more nutrient-dense?
CAMPBELL'S CHUNKY, New England Clam Chowder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 41 kcal | 81 kcal | -49% |
| Macronutrients | |||
| Water | 89.9 g | 83.5 g | +8% |
| Protein | 3.09 g | 2.46 g | +26% |
| Total lipid (fat) | 1.16 g | 3.85 g | -70% |
| Carbohydrate, by difference | 4.46 g | 9.01 g | -50% |
| Fiber, total dietary | 0.800 g | 1.20 g | -33% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.627 g | — | |
| Fatty acids, total monounsaturated | 0.298 g | — | |
| Fatty acids, total trans | 0.001 g | 0 g | |
| Cholesterol | 5.00 mg | 4.00 mg | +25% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.400 mg | 0.400 mg | = |
| Thiamin (Vitamin B1) | 0.018 mg | 0.015 mg | +20% |
| Riboflavin (Vitamin B2) | 0.020 mg | 0.015 mg | +33% |
| Niacin (Vitamin B3) | 1.20 mg | 0.470 mg | +154% |
| Pantothenic acid (Vitamin B5) | 0.094 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.050 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 3.00 ug | — | |
| Choline, total | 6.20 mg | 6.40 mg | -3% |
| Vitamin B-12 — Cobalamin | 0.080 ug | — | |
| Vitamin A, RAE | 62.0 ug | — | |
| Carotene, beta | 593 ug | 3.00 ug | +19667% |
| Carotene, alpha | 266 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.120 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 11.0 mg | 12.0 mg | -8% |
| Iron, Fe | 0.350 mg | 0.550 mg | -36% |
| Magnesium, Mg | 7.00 mg | 11.0 mg | -36% |
| Phosphorus, P | 36.0 mg | 40.0 mg | -10% |
| Potassium, K | 117 mg | 115 mg | +2% |
| Sodium, Na | 306 mg | 353 mg | -13% |
| Zinc, Zn | 0.170 mg | 0.270 mg | -37% |
| Copper, Cu | 0.028 mg | 0.033 mg | -15% |
| Manganese, Mn | 0.056 mg | 0.069 mg | -19% |
| Selenium, Se | 4.90 ug | 3.00 ug | +63% |
| Other Nutrients | |||
| Energy | 170 kj | 337 kj | -50% |
| Ash | 1.40 g | 1.16 g | +21% |
| Total Sugars | 0.380 g | 0 g | |
| Sucrose | 0.380 g | 0 g | |
| Glucose | 0 g | 0 g | = |
| Fructose | 0 g | 0 g | = |
| Lactose | 0 g | 0 g | = |
| Maltose | 0 g | 0 g | = |
| Galactose | 0 g | 0 g | = |
| Starch | 3.52 g | 7.87 g | -55% |
| Fluoride, F | 54.5 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 11.0 ug | — | |
| Betaine | — | 38.2 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 1.00 ug | — | |
| Beta-carotene (Provitamin A) | 14.0 ug | 0 ug | |
| Vitamin A, IU | 1224 IU | 6.00 IU | +20300% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 58.0 ug | 18.0 ug | +222% |
| Vitamin E, added | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.030 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 1.70 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0.002 g | — | |
| SFA 14:0 (Myristic acid) | 0.027 g | — | |
| SFA 16:0 (Palmitic acid) | 0.463 g | — | |
| SFA 18:0 (Stearic acid) | 0.126 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.036 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.251 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.009 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.172 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.153 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.011 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.003 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.001 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, chunky chicken noodle, canned, ready-to-serve nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +19667% in Soup, chunky chicken noodle, canned, ready-to-serve Niacin (Vitamin B3) +154% in Soup, chunky chicken noodle, canned, ready-to-serve Selenium, Se +63% in Soup, chunky chicken noodle, canned, ready-to-serve Zinc, Zn -37% in Soup, chunky chicken noodle, canned, ready-to-serve
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